Haas - Vital Kalcium + D + K Pezsgőtabletta

Suppie Report

Haas

Vital Kalcium + D + K Pezsgőtabletta

Haas Vital Kalcium + D + K Pezsgőtabletta
B grade
76/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
68/100
CLEANLINESS

What Does Vital Kalcium + D + K Pezsgőtabletta Do?

Haas Vital Calcium + D + K effervescent tablets deliver meaningful daily amounts of calcium carbonate, vitamin D3, and vitamin K1 in an orange-flavoured drink format that may aid compliance and initial dissolution.
How does the calcium carbonate form in this effervescent tablet compare to other calcium supplements for absorption?
Is the 15 µg vitamin D dose per 3 tablets suitable alongside a multivitamin or sun exposure?
What are the differences between this Haas Vital Calcium + D + K and the Haas Multivitamin version?
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What Are the Benefits of Vital Kalcium + D + K Pezsgőtabletta?

Based on proven scientific research

Bone HealthStrong
Calcium AbsorptionModerate
Muscle FunctionMild
Blood ClottingMild

Good For:

What Are the Side Effects of Haas Vital Kalcium + D + K Pezsgőtabletta?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Provides 800 mg calcium, 15 µg (600 IU) vitamin D3, and 75 µg vitamin K1 per daily serving of 3 tablets, aligning with standard adult maintenance doses.
Calcium carbonate requires stomach acid for optimal absorption; effervescent form in water may improve tolerability but pairs best with food.
Vitamin D at 600 IU is safe for most but high cumulative intake from multiple supplements/sun could risk hypercalcemia in sensitive individuals.
Vitamin K1 at 75 µg is well below upper limits and supports calcium utilization without known bleeding risks at this level.
Contains sugar (~2.4 g per serving) and artificial sweeteners (cyclamates, saccharin); avoid in phenylketonuria or if sensitive to sweeteners.

Potential Side Effects

Negative Interactions

Allergens

None declared (orange flavour)

Inactive Ingredients

Citric acid (e330)
Low Risk
Sugar
Low Risk
Sodium carbonates (e500)
Low Risk
Natural orange flavour
Low Risk
Cyclamates (e952)
Medium Risk
Saccharin (e954)
High Risk

What Are the Ingredients in Haas Vital Kalcium + D + K Pezsgőtabletta?

Calcium (as calcium carbonate)
800 mg
Vitamin D (as cholecalciferol)
15 µg
Vitamin K (as phylloquinone)
75 µg
Citric acid (E330)
Sugar
Sodium carbonates (E500)
Natural orange flavour
Cyclamates (E952)
Saccharin (E954)

Dosage & Bioavailability

How the active doses and forms in Vital Kalcium + D + K Pezsgőtabletta compare to the research.

Vitamin D (as cholecalciferol) — 15 µg (600 IU) per 3 tablets; matches many maintenance study doses with good fat-soluble absorption when taken with meals.
Vitamin K (as phylloquinone) — 75 µg per 3 tablets; standard form with typical dietary-range bioavailability.

Frequently Asked Questions

Common questions about Haas Vital Kalcium + D + K Pezsgőtabletta