Health & Her
Menopause Multi-Nutrient Support
45/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
34/100
CLEANLINESS
What Does Menopause Multi-Nutrient Support Do?
Comprehensive menopause multi with solid vitamins/minerals at effective doses, helpful botanicals like Ashwagandha/Red Clover. Medium safety due to herb interactions; not for pregnancy.
Does this supplement help reduce hot flashes and night sweats?
Is it safe to take with HRT or antidepressants?
How long before noticing menopause symptom relief?
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What Are the Benefits of Menopause Multi-Nutrient Support?
Based on proven scientific research
Hormonal balanceModerate
Reduce fatigueStrong
Psychological functionStrong
Immune supportModerate
Blood glucose controlModerate
Good For:
What Are the Side Effects of Health & Her Menopause Multi-Nutrient Support?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Not suitable for pregnant or breastfeeding women
•Consult doctor if on medications due to herb-drug interactions
•High B12 dose safe but monitor with blood disorders
•Vegan and gluten-free; low allergen risk
•Ginkgo may increase bleeding risk with anticoagulants
•Generally safe at recommended doses
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Health & Her Menopause Multi-Nutrient Support?
Vitamin A
800µg RE
Vitamin C
50mg
Riboflavin (Vitamin B2)
2.2mg
Vitamin B6
2.8mg
Vitamin B12
500µg
Biotin
50µg
Pantothenic Acid (Vitamin B5)
10mg
Magnesium
56.3mg
Zinc
10mg
Chromium
40µg
L-Arginine
60mg
Flaxseed Powder
50mg
Evening Primrose Seed Oil
40mg
Sea Buckthorn Fruit Powder
30mg
Siberian Ginseng Root Extract 5:1
100mg
Ashwagandha Root Extract 5:1
100mg
Sage Leaf Extract 5:1
55mg
Red Clover Plant Extract 90:1
4.4mg
Cranberry Fruit Extract 36:1
100mg
Ginkgo Biloba Leaf Extract 50:1
60mg
Magnesium Citrate
Vegetable Capsule Shell (Hydroxypropyl Methylcellulose)
Bulking Agents (Maltodextrin, Dicalcium Phosphate)
Modified Tapioca Starch
Rice Fibre
Anticaking Agents (Ascorbyl Palmitate, Tricalcium Phosphate, Silicon Dioxide)
Sunflower Oil
Acidity Regulator (Magnesium Hydroxide)
Hydroxypropyl Methylcellulose
Maltodextrin
Dicalcium Phosphate
Silicon Dioxide
Ascorbyl Palmitate
Tricalcium Phosphate
Magnesium Hydroxide
Frequently Asked Questions
Common questions about Health & Her Menopause Multi-Nutrient Support