HEALTHS
HARMONY
71/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
86/100
CLEANLINESS
What Does HARMONY Do?
1350 mg organic beet root powder supplies a studied nitrate range for nitric oxide effects while 10 mg black pepper offers limited standardisation for piperine absorption enhancement.
What is the typical daily serving size for this beet root powder supplement?
Are there any known interactions with blood pressure medications?
How does the added black pepper affect absorption of beet root compounds?
Chat with Suppie
What Are the Benefits of HARMONY?
Based on proven scientific research
Nitric oxide supportModerate
Blood flowModerate
Exercise enduranceMild
Good For:
What Are the Side Effects of HEALTHS HARMONY?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Beet root powder at 1350 mg per serving may lower blood pressure and interact with antihypertensive drugs via nitrate content.
•Black pepper at 10 mg provides minimal piperine; evidence for significant drug metabolism interactions at this dose is limited.
•High nitrate loads from beets can cause methemoglobinemia in susceptible individuals at very high intakes.
•Limited safety data for long-term use of combined beet root plus black pepper at these exact amounts.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Organic tapioca maltodextrin
Low RiskOrganic acacia gum
GoodOrganic silica concentrate organic film coating (organic maltodextrin, organic sunflower lecithin, organic sunflower oil,
Low RiskOrganic guar gum)
GoodAnd silicon dioxide. manufactured for healths harmony
Low Risk239 2nd ave. s
Low Risk2nd floor
Low RiskSt. petersburg
Low RiskSilicon dioxide
Low RiskMaltodextrin
Low RiskWhat Are the Ingredients in HEALTHS HARMONY?
Organic Beet Root Powder 1350 mg Organic Black Pepper Fruit Powder
10 mg
Organic tapioca maltodextrin
organic acacia gum
organic silica concentrate organic film coating (organic maltodextrin, organic sunflower lecithin, organic sunflower oil,
organic guar gum)
and silicon dioxide. Manufactured For Healths Harmony
239 2nd Ave. S
2nd Floor
St. Petersburg
Silicon Dioxide
Maltodextrin
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in HARMONY compare to the research.
•Organic Beet Root Powder — 1350 mg; within researched 500–2000 mg nitrate-yielding ranges for blood pressure and performance studies.
•Organic Black Pepper Fruit Powder — 10 mg; the label does not disclose an extract standardisation percentage or marker amount.
Sources & References
No sources available
Frequently Asked Questions
Common questions about HEALTHS HARMONY