Healthy Care Australia
L-THEANINE 200
86/100
SUPPIE SCORE
76/100
EFFICACY
High
SAFETY
90/100
CLEANLINESS
What Does L-THEANINE 200 Do?
- 200mg L-theanine is a typical studied single-serving dose.
- AlphaWave® is a branded L-theanine form with clear dosage disclosure.
- No proprietary blend hides the active ingredient amount.
Can I take this L-theanine during the day without feeling sleepy?
Is this suitable to take with my current anxiety or sleep medication?
How long should I use this before deciding if it helps my focus or stress?
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What Are the Benefits of L-THEANINE 200?
Based on proven scientific research
StressStrong
CalmnessStrong
Mental ClarityModerate
FocusModerate
Mood SupportModerate
Good For:
What Are the Side Effects of Healthy Care Australia L-THEANINE 200?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•This product provides 200mg L-theanine per capsule, a commonly used adult dose that is generally considered well tolerated when taken as directed once daily.
•Possible side effects are usually mild and may include headache, nausea, stomach discomfort, dizziness, or drowsiness in sensitive users.
•L-theanine may have additive calming effects with sedatives, sleep medicines, alcohol, or other CNS depressants, so caution is advised if combining them.
•Because calming amino acids may modestly affect blood pressure or alertness, people using antihypertensive medicines or needing to drive/operate machinery should monitor their response.
•The label states adults only and not recommended during pregnancy or breastfeeding, so pregnant or lactating women should avoid this unless advised by a healthcare professional.
•The product contains sulfites, which can trigger reactions in sulfite-sensitive individuals, including some people with asthma.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Medium Risk
What Are the Ingredients in Healthy Care Australia L-THEANINE 200?
L-Theanine (AlphaWave® L-Theanine)
200mg
sulfites
Sources & References
L theanine 200mg 60 tablets
Information from healthycare.com.au
200 mg l theanine
Information from www.amazon.com
0002107801645
Information from www.kroger.com
Bluebonnet nutrition l theanine 200 mg 60 vegetable capsules
Information from www.vitacost.com
L theanine 200 mg 60 ct vegetarian capsule
Information from healthy-rx.com
Frequently Asked Questions
Common questions about Healthy Care Australia L-THEANINE 200