Healthy Care
Fish Oil 1000mg Omega-3
81/100
SUPPIE SCORE
70/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Fish Oil 1000mg Omega-3 Do?
This standard fish oil offers moderate evidence-based support for heart, brain, and eye health with a low 300mg EPA+DHA dose suitable for daily maintenance. Excipients are safe, but efficacy may be limited compared to higher-dose options; overall low risk for healthy adults.
What are the recommended daily dosages of EPA and DHA for cardiovascular health?
How does this fish oil compare to higher-concentration omega-3 supplements?
Are there dietary sources that provide similar amounts of EPA and DHA?
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What Are the Benefits of Fish Oil 1000mg Omega-3?
Based on proven scientific research
Cardiovascular healthModerate
Brain functionModerate
Eye healthModerate
Joint healthMild
General wellbeingMild
Good For:
What Are the Side Effects of Healthy Care Fish Oil 1000mg Omega-3?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•This formulation provides 300mg total EPA+DHA per capsule, well below the 3g daily safe limit, minimizing bleeding risk.
•Common side effects include mild gastrointestinal upset like heartburn or loose stools, especially if taken without food.
•Potential interactions with anticoagulants (e.g., warfarin) or antiplatelet drugs due to omega-3's mild blood-thinning effects; consult healthcare provider.
•Safe for healthy adults, but caution advised during pregnancy—DHA supports fetal development, but total intake should not exceed 3g/day.
•Contains fish-derived ingredients, posing allergy risk for those with fish/shellfish sensitivities.
•As a TGA-listed product, it meets Australian quality standards with low risk of heavy metal contamination.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Healthy Care Fish Oil 1000mg Omega-3?
natural fish oil
1 g
eicosapentaenoic acid (EPA)
180 mg
docosahexaenoic acid (DHA)
120 mg
Gelatin
Glycerol
Purified water
Sources & References
Drg 20095342
Information from www.mayoclinic.org
Art 20364810
Information from www.mayoclinic.org
Omega3FattyAcids HealthProfessional
Information from ods.od.nih.gov
Docosahexaenoic acid dha
Information from www.webmd.com
B0C7455F7G
Information from www.amazon.com
PMC10498982
Information from pmc.ncbi.nlm.nih.gov
PMC1526555
Information from pmc.ncbi.nlm.nih.gov
PMC11509197
Information from pmc.ncbi.nlm.nih.gov
PMC9892774
Information from pmc.ncbi.nlm.nih.gov
153208974715
Information from www.ebay.com
Omega 3 fish oil supplements for high blood pressure
Information from www.webmd.com
Omega 3 fatty acids fish oil
Information from www.webmd.com
Fish oil
Information from examine.com
PMC10794037
Information from pmc.ncbi.nlm.nih.gov
Consumerlab tests show omega 3 contamination
Information from www.supplysidesj.com
Fish oil supplement dangers study wellness
Information from www.cnn.com
PMC8066148
Information from pmc.ncbi.nlm.nih.gov
Omega3 supplements what you need to know
Information from www.nccih.nih.gov
PMC3914521
Information from pmc.ncbi.nlm.nih.gov
Fish oil
Information from www.webmd.com
Omega 3s heart health exploring potential benefits and risks
Information from www.nhlbi.nih.gov
Products
Information from healthycare.com.au
NBK564314
Information from www.ncbi.nlm.nih.gov
Index.htm
Information from www.consumerreports.org
Healthy care fish oil 1000mg omega 3 400 capsules
Information from www.chemistwarehouse.com.au
PMC7049091
Information from pmc.ncbi.nlm.nih.gov
Fish oil mercury.pdf
Information from www.cansa.org.za
PMC4772061
Information from pmc.ncbi.nlm.nih.gov
Frequently Asked Questions
Common questions about Healthy Care Fish Oil 1000mg Omega-3