Healthyr-U
Icelandic Omega-3 Fish Oil
85/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Icelandic Omega-3 Fish Oil Do?
Healthyr-U Icelandic Omega-3 provides a solid 1000mg dose with 330mg EPA and 220mg DHA, aligning with evidence-based ranges for heart and brain benefits. High purity testing ensures safety, though fish allergy sufferers should avoid it.
What are the heart health benefits of EPA and DHA in this omega-3 supplement?
How does the dosage of 330mg EPA and 220mg DHA compare to recommended daily intakes?
Are there any dietary sources of omega-3 that could complement this fish oil product?
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What Are the Benefits of Icelandic Omega-3 Fish Oil?
Based on proven scientific research
Heart HealthVery strong
Brain FunctionStrong
Joint SupportStrong
Eye HealthModerate
Good For:
What Are the Side Effects of Healthyr-U Icelandic Omega-3 Fish Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•This product's 1000mg fish oil dose with 330mg EPA and 220mg DHA is within safe daily limits (up to 3000mg combined EPA/DHA per NIH guidelines) for healthy adults.
•Potential mild gastrointestinal side effects like fishy aftertaste or burping from fish oil; enteric-coated capsules may minimize this.
•Low interaction risk with blood thinners like warfarin, but consult a doctor if on anticoagulants due to EPA/DHA's mild blood-thinning effects.
•Not suitable for those with fish allergies; sourced from wild-caught Icelandic fish, tested for heavy metals and contaminants per product claims.
•Safe for general adult use, but pregnant/breastfeeding women should aim for at least 200mg DHA daily and consult healthcare providers.
•Long-term use supports health benefits without significant risks at this dosage, though monitor for excessive bleeding if combined with other omega-3 sources.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Healthyr-U Icelandic Omega-3 Fish Oil?
Fish Oil
1000mg
EPA (Eicosapentaenoic Acid)
330mg
DHA (Docosahexaenoic Acid)
220mg
Gelatin
Glycerin
Purified Water
Sources & References
Frequently Asked Questions
Common questions about Healthyr-U Icelandic Omega-3 Fish Oil