Herb-e-Concept
LTO3 Plus
71/100
SUPPIE SCORE
55/100
EFFICACY
Medium
SAFETY
96/100
CLEANLINESS
What Does LTO3 Plus Do?
LTO3 Plus provides 100 mg L-theanine, 50 mg magnesium as bisglycinate, 50 mg vitamin B6 as pyridoxine 5'-phosphate, 100 mg herring milt extract, and 12.5 mg skullcap 4:1 extract per capsule.
What is the recommended daily dosage for LTO3 Plus and is it best taken on an empty stomach?
Are there any specific precautions for using LTO3 Plus with children, sedatives, or if pregnant?
Is LTO3 Plus a good fit for my goals?
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What Are the Benefits of LTO3 Plus?
Based on proven scientific research
RelaxationModerate
Stress and anxiety reductionModerate
Concentration and focusMild
Muscle and heart functionMild
Good For:
What Are the Side Effects of Herb-e-Concept LTO3 Plus?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains fish (herring milt extract); avoid if allergic to fish.
•Do not use if pregnant or breastfeeding per label warnings.
•May cause drowsiness in some individuals.
•Not recommended to combine with sedative drugs or natural health products.
•Vitamin B6 at 50 mg per capsule is below typical UL but monitor total intake from multiple sources.
Potential Side Effects
Negative Interactions
Allergens
Fish
Inactive Ingredients
L-leucine
Low RiskPullulan
Low RiskWhat Are the Ingredients in Herb-e-Concept LTO3 Plus?
L-Theanine
100 mg
Herring milt extract (Clupea harengus) (seminal fluid) 15:1 extract equivalent to 1500 mg of fresh seminal fluid
100 mg
Vitamin B6 (pyridoxine 5'-phosphate)
50 mg
Magnesium (magnesium bisglycinate)
50 mg
Skullcap (Scutellaria lateriflora)(herb) 4:1 extract equivalent to 50 mg of dried herb
12.5 mg
L-Leucine
Pullulan
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Dosage & Bioavailability
How the active doses and forms in LTO3 Plus compare to the research.
•Magnesium (magnesium bisglycinate) — 50 mg; organic bisglycinate form generally offers better absorption than inorganic forms such as oxide.
•Herring milt extract — 100 mg (15:1, equiv. to 1500 mg fresh); individual bioactive amounts like marine DNA or omega-3s not disclosed.
Frequently Asked Questions
Common questions about Herb-e-Concept LTO3 Plus