Herba
METHYL MULTIVITAMIN
88/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does METHYL MULTIVITAMIN Do?
Strong methylated B-complex with 500 mg TMG supports energy and methylation; well-tolerated vegan formula with minimal excipients and low safety risk.
What are the benefits of methylated B vitamins vs standard forms?
How does 500mg TMG support methylation and homocysteine levels?
Is this formula suitable for people with MTHFR gene variants?
Chat with Suppie
What Are the Benefits of METHYL MULTIVITAMIN?
Based on proven scientific research
Energy MetabolismStrong
Immune SupportModerate
Red Blood Cell FormationModerate
Nutrient MetabolismModerate
Liver FunctionMild
Good For:
What Are the Side Effects of Herba METHYL MULTIVITAMIN?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Consult healthcare practitioner if taking blood thinners due to vitamin K2 and high-dose B6 content.
•Not recommended during pregnancy or breastfeeding without medical supervision.
•500 mg TMG is within studied ranges; monitor homocysteine levels if using long-term.
•Contains methylated B vitamins; generally well-tolerated but may cause mild nausea in sensitive individuals.
•Iron-free formula reduces risk of iron overload but may not suit those with diagnosed deficiency.
Potential Side Effects
Negative Interactions
Allergens
None declared
Inactive Ingredients
Hypromellose
Low RiskMagnesium stearate
Low RiskMicrocrystalline cellulose
Low RiskWhat Are the Ingredients in Herba METHYL MULTIVITAMIN?
Trimethylglycine (Betaine)
500 mg
Vitamin C (Ascorbic acid)
60 mg
Vitamin E (d-alpha Tocopherol acid succinate)
30 mg AT
Niacinamide
20 mg
Riboflavin (Riboflavin 5'-phosphate sodium)
15 mg
Pantothenic acid (Calcium D-pantothenate)
10 mg
Thiamine (Benfotiamine)
10 mg
Vitamin B6 (Pyridoxal 5'-phosphate)
5 mg
Vitamin A (all-trans-Retinyl acetate)
800 mcg RAE
Vitamin B12 (Methylcobalamin)
500 mcg
Folate (L-5-Methyltetrahydrofolate)
Vitamin D3 (Cholecalciferol)
Vitamin K2 (Menaquinone-7)
Hypromellose
magnesium stearate
microcrystalline cellulose
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in METHYL MULTIVITAMIN compare to the research.
•Trimethylglycine (Betaine) is listed at 500 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin C (Ascorbic acid) is listed at 60 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Frequently Asked Questions
Common questions about Herba METHYL MULTIVITAMIN