Herba
Organic Holy Basil (Tulsi)
79/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS
What Does Organic Holy Basil (Tulsi) Do?
This low-dose organic Holy Basil supplement offers fair evidence-based support for stress relief and mild respiratory benefits, but the 350mg equivalent falls short of optimal study doses for stronger effects. Overall safe for healthy adults with minimal risks.
What are the main benefits of Holy Basil for stress management?
How does Tulsi support respiratory health like cough and cold relief?
What is the typical dosage range for Holy Basil extracts in studies?
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What Are the Benefits of Organic Holy Basil (Tulsi)?
Based on proven scientific research
Stress ReliefStrong
Cough and Cold ReliefModerate
Mucus Buildup ReductionModerate
Energy BoostModerate
Appetite StimulationMild
Good For:
What Are the Side Effects of Herba Organic Holy Basil (Tulsi)?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•The 35mg extract (350mg equivalent) is well below studied doses of 300-2000mg, minimizing side effect risks like nausea or diarrhea.
•Contraindicated during pregnancy due to potential uterine stimulation; breastfeeding individuals should consult healthcare providers.
•Individuals with heart disease, diabetes, or taking blood pressure/heart medications should seek professional advice due to possible blood sugar and pressure effects.
•No major allergens present, but those sensitive to Lamiaceae family plants may experience mild reactions.
•Short-term use appears safe for healthy adults; long-term effects of low-dose extracts are understudied but likely low risk.
•Consult a healthcare professional if symptoms persist or worsen, as per product warnings.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Herba Organic Holy Basil (Tulsi)?
Ocimum tenuiflorum (Holy Basil, leaf) (10:1 extract)
35mg (equivalent to 350mg dried leaf)
Maltodextrin
Hypromellose
Magnesium stearate
Sources & References
B003PGFSW6
Information from www.amazon.com
PMC9524226
Information from pmc.ncbi.nlm.nih.gov
Benefits of holy basil
Information from health.clevelandclinic.org
Shop
Information from www.acmemarkets.com
Tulsi benefits uses dosage side effects
Information from uwayhealth.com
PMC4296439
Information from europepmc.org
Ocimum tenuiflorum
Information from www.sciencedirect.com
Shop
Information from www.ebay.com
Products
Information from shop.organicindiausa.com
23777906011
Information from www.amazon.com
B00D3ZD86W
Information from www.amazon.com
00a64992c0a9484bac02cf4060f3b8e7
Information from www.amazon.com
Holy basil uses
Information from www.learningherbs.com
Products
Information from www.herbahealth.ca
Products
Information from globalhealing.com
Holy basil tulsi
Information from beta.walmart.com
Organic india tulsi holy basil 90capsules
Information from betterhealthmarket.com
B003PGJM2S
Information from www.amazon.com
Itm
Information from www.ebay.com
Holy basil key herb stress anxiety depression fatigue
Information from www.naturimedica.com
Herba organic holy basil capsules 3 500mg equivalent 120 vegetable capsules 350mg 10 1 extract tulsi helps relieve cough cold and mucus buildup made in canada.html
Information from www.gosupps.com
PMC5376420
Information from pmc.ncbi.nlm.nih.gov
Holy basil
Information from www.webmd.com
Products
Information from total-ingredients.com
Holy basil a herb for respiratory system and anxiety.html
Information from www.vita4you.gr
Frequently Asked Questions
Common questions about Herba Organic Holy Basil (Tulsi)