Herbs of Gold
Chromium MAX
84/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Chromium MAX Do?
Herbs of Gold Chromium MAX delivers 250 mcg elemental chromium from a dual-source blend of chloride and picolinate forms to support glucose and macronutrient metabolism.
How does chromium support glucose metabolism in people with high refined carb diets?
Is combining chromium chloride and picolinate better than a single form?
What is the best time to take this chromium supplement for optimal results?
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What Are the Benefits of Chromium MAX?
Based on proven scientific research
Blood Sugar SupportModerate
Glucose MetabolismStrong
Carbohydrate MetabolismModerate
Good For:
What Are the Side Effects of Herbs of Gold Chromium MAX?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Provides 250 mcg total elemental chromium per capsule, within typical supplemental ranges of 200-1000 mcg daily with low toxicity risk for most adults.
•No common side effects at this dose; gastrointestinal upset is rare and usually occurs at much higher intakes exceeding 1000 mcg.
•Minimal interaction potential, though may enhance effects of diabetes medications requiring blood glucose monitoring.
•Suitable for vegans; free from major allergens including gluten, dairy, soy, nuts, and animal products.
•Not recommended as a substitute for a balanced diet; consult a healthcare professional if pregnant, breastfeeding, or on medications.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose
Low RiskMicrocrystalline cellulose
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in Herbs of Gold Chromium MAX?
Chromic chloride hexahydrate (equiv. chromium)
200 mcg
Chromium picolinate (equiv. chromium)
50 mcg
Total elemental chromium
250 mcg
Hypromellose
Microcrystalline cellulose
Magnesium stearate
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Dosage & Bioavailability
How the active doses and forms in Chromium MAX compare to the research.
•Total elemental chromium — 250 micrograms per serving; within typical supplemental ranges of 200-1000 mcg used in studies.
•Chromium (as picolinate) — 50 micrograms; picolinate form shows higher bioavailability than inorganic chloride in absorption studies.
•Chromium (as chromic chloride hexahydrate) — 200 micrograms; chloride form exhibits lower absorption compared to organic picolinate.
Frequently Asked Questions
Common questions about Herbs of Gold Chromium MAX