Herbs of Gold
Rhodiola Rosea Extract 2500
76/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Rhodiola Rosea Extract 2500 Do?
Herbs of Gold Rhodiola Rosea Extract 2500 delivers a high-potency single-herb adaptogen traditionally used for stress resilience and fatigue.
What is the best time of day to take Rhodiola for energy and focus?
How does this extract compare to other Rhodiola supplements in terms of standardisation?
Can I combine this with other adaptogens like ashwagandha?
Chat with Suppie
What Are the Benefits of Rhodiola Rosea Extract 2500?
Based on proven scientific research
Stress adaptationStrong
Fatigue reductionModerate
Mental performanceModerate
Physical enduranceMild
Good For:
What Are the Side Effects of Herbs of Gold Rhodiola Rosea Extract 2500?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Rhodiola rosea at 2500 mg equivalent is generally well-tolerated in short-term use but exceeds typical studied doses of 200-600 mg extract.
•May cause mild side effects such as dizziness, dry mouth or insomnia if taken late in the day.
•Potential to interact with antidepressants, blood pressure medications or stimulants due to effects on serotonin and CNS.
•Not recommended during pregnancy or breastfeeding due to insufficient safety data.
•Start with lower doses to assess individual tolerance.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskMagnesium stearate
Low RiskHypromellose
Low RiskWhat Are the Ingredients in Herbs of Gold Rhodiola Rosea Extract 2500?
Rhodiola rosea extract
2500 mg
Microcrystalline cellulose
Magnesium stearate
Hypromellose
Scan your own bottles
This is one product. Suppie grades every label you scan — yours, theirs, everyone under your roof.
Dosage & Bioavailability
How the active doses and forms in Rhodiola Rosea Extract 2500 compare to the research.
•Rhodiola rosea extract — 2500 mg per serving; above the 200-680 mg range commonly used in studies of standardised extracts.
•Rhodiola rosea extract — standardised form typically to 3% rosavins and 1% salidroside; bioavailability depends on specific extract ratio and phenolic glycoside content.
Frequently Asked Questions
Common questions about Herbs of Gold Rhodiola Rosea Extract 2500