Herbs of Gold
Saffron Mood Balance
87/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
88/100
CLEANLINESS
What Does Saffron Mood Balance Do?
Well-formulated with research-backed saffron and lemon balm at effective doses for mood support; B vitamins enhance synergy. Overall safe for healthy adults, minimal risks, high value for stress and emotional balance.
What evidence supports saffron for mood improvement?
How does lemon balm contribute to stress relief?
Are there benefits from the B vitamins in this formula?
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What Are the Benefits of Saffron Mood Balance?
Based on proven scientific research
Mood supportStrong
Stress reliefModerate
Mental wellbeingStrong
Emotional balanceModerate
Good For:
What Are the Side Effects of Herbs of Gold Saffron Mood Balance?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Saffron at 30mg is within safe research-backed doses, with low risk of side effects like mild nausea in sensitive users; supported by meta-analyses on PubMed showing safety up to 100mg daily.
•Lemon balm 1.25g equiv. is generally safe, but may cause mild digestive upset; no significant interactions with this formulation per Examine.com.
•B vitamins (B6 25mg, B12 50mcg, folate 500mcg) are at standard supplemental doses below UL limits, safe for healthy adults but monitor B6 long-term to avoid neuropathy per NIH.
•Low interaction risk with common medications, though consult for antidepressants; suitable for adults, but avoid in pregnancy without medical advice due to limited saffron data.
•No major allergens in formula; vegan capsules reduce sensitivity risks, with high-quality Australian manufacturing minimizing contamination concerns.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Herbs of Gold Saffron Mood Balance?
Saffron extract (Crocus sativus) equiv. dry stigma
30mg (equiv. 1.5g dry stigma)
Lemon balm extract (Melissa officinalis) equiv. dry leaf
1.25g (equiv. 2.5g dry leaf)
Vitamin B6 (Pyridoxine hydrochloride)
25mg
Vitamin B12 (Cyanocobalamin)
50mcg
Folate (Calcium folinate)
500mcg
Vegetable cellulose (capsule)
Magnesium stearate
Silica - colloidal anhydrous
Sources & References
Frequently Asked Questions
Common questions about Herbs of Gold Saffron Mood Balance