Herbs of Gold
Ultra Zinc +
75/100
SUPPIE SCORE
72/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does Ultra Zinc + Do?
Herbs of Gold Ultra Zinc + delivers a high-strength 50mg elemental zinc from three bioavailable forms plus modest cofactors of magnesium, vitamin B6 and vitamin A, providing solid support for immune function, skin repair and reproductive health at practical.
How does the combination of multiple zinc forms affect absorption compared to single-form zinc supplements?
Is this product suitable for daily long-term use given the total zinc dose?
What should I know about the vitamin A content if I'm planning a pregnancy?
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What Are the Benefits of Ultra Zinc +?
Based on proven scientific research
Immune SupportStrong
Skin HealthStrong
Reproductive HealthModerate
Vision SupportModerate
Antioxidant ProtectionModerate
Good For:
What Are the Side Effects of Herbs of Gold Ultra Zinc +?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Total elemental zinc of 50mg per capsule exceeds the upper limit of 40mg/day for adults when taken long-term, increasing risk of nausea, copper deficiency, and immune suppression.
•Vitamin A at 450mcg RE is safe for most but the label warns against exceeding 3000mcg RE from all sources due to risk of birth defects; contraindicated in pregnancy without medical advice.
•Vitamin B6 at 16.5mg is below neuropathy threshold for most but label instructs to stop use if tingling, burning or numbness occurs.
•Magnesium at 20mg poses negligible risk but may contribute to mild GI upset in sensitive individuals when combined with high zinc.
•No major allergens declared (free from gluten, dairy, nuts, artificial additives); however, always verify current label for individual sensitivities.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskMagnesium stearate
Low RiskSilica
Low RiskHypromellose
Low RiskWhat Are the Ingredients in Herbs of Gold Ultra Zinc +?
Zinc (elemental from amino acid chelate, citrate dihydrate, gluconate)
50mg
Magnesium (from amino acid chelate)
20mg
Vitamin B6 (from pyridoxine hydrochloride)
16.5mg
Vitamin A (from retinol acetate)
450mcg RE
Microcrystalline cellulose
Magnesium stearate
Silica
Hypromellose
Dosage & Bioavailability
How the active doses and forms in Ultra Zinc + compare to the research.
•Zinc (elemental) — 50mg per capsule; 50mg exceeds the 40mg adult upper limit and is delivered via amino acid chelate, citrate and gluconate forms.
•Zinc amino acid chelate, citrate dihydrate and gluconate — mixture providing total 50mg elemental zinc; amino acid chelate offers good absorption.
Sources & References
Frequently Asked Questions
Common questions about Herbs of Gold Ultra Zinc +