Herbs of Gold
Zinc Forte + C
78/100
SUPPIE SCORE
78/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Zinc Forte + C Do?
High-dose zinc (30mg) plus buffered vitamin C provides strong immune support evidence. Long-term safety limited by zinc exceeding upper limit; monitor copper status.
How does 30mg zinc compare to the upper daily limit?
Is 826mg vitamin C too high for daily use?
Can this powder be taken long-term for immune support?
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What Are the Benefits of Zinc Forte + C?
Based on proven scientific research
Immune SupportVery strong
Antioxidant ActivityStrong
Skin HealthStrong
Wound HealingModerate
Good For:
What Are the Side Effects of Herbs of Gold Zinc Forte + C?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•30mg elemental zinc exceeds 25mg NHMRC upper limit for long-term use without medical supervision
•High-dose zinc can cause nausea, copper deficiency, and immune suppression with prolonged use
•826mg vitamin C is well within safe limits but may cause gastrointestinal upset in sensitive individuals
•Contains zinc; contraindicated in Wilson's disease and with certain antibiotics like tetracyclines and quinolones
•Safe for most adults when used as directed for short periods; not recommended during pregnancy without professional advice
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Low Risk
What Are the Ingredients in Herbs of Gold Zinc Forte + C?
Zinc citrate dihydrate
equiv. zinc 30mg
Calcium ascorbate dihydrate
equiv. ascorbic acid 826.2mg
Magnesium amino acid chelate
equiv. magnesium 6mg
Pyridoxine hydrochloride
equiv. vitamin B6 5mg
Betacarotene
170 micrograms
Stevia
Raspberry flavour
Sources & References
Frequently Asked Questions
Common questions about Herbs of Gold Zinc Forte + C