HILLCREST
Cherry Flavoured Coconut Bar with Dark Choc.
44/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
34/100
CLEANLINESS
What Does Cherry Flavoured Coconut Bar with Dark Choc. Do?
This low-sugar bar offers moderate efficacy for blood sugar control and fiber intake via inulin and coconut, with dosages suitable for snacking. Safety is medium due to potential digestive issues from sugar alcohols and allergen risks, but overall a decent treat option.
What are the benefits of inulin for gut health?
Is coconut a good source of healthy fats?
How does monk fruit extract compare to other natural sweeteners?
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What Are the Benefits of Cherry Flavoured Coconut Bar with Dark Choc.?
Based on proven scientific research
Low sugar intakeStrong
Gut health supportModerate
Medium-chain triglyceridesModerate
Antioxidant provisionMild
Good For:
What Are the Side Effects of HILLCREST Cherry Flavoured Coconut Bar with Dark Choc.?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Sugar alcohols like erythritol, maltitol, and sorbitol may cause digestive discomfort such as bloating, gas, or laxative effects if consumed in excess beyond the 32g serving.
•Contains sulphites, milk, and soy, posing risks for individuals with allergies to these common allergens.
•May contain traces of multiple tree nuts, peanuts, and sesame, increasing cross-contamination risks for sensitive populations.
•Hydrogenated oils contribute saturated fats (9.4g per serving), which should be limited in diets for heart health.
•Generally safe for healthy adults in moderation; caution advised for those with IBS or FODMAP sensitivities due to inulin and oligosaccharides.
•Low risk for pregnancy or children if no allergies, but consult healthcare provider for high sugar alcohol intake.
Potential Side Effects
Negative Interactions
Allergens
SulphitesMilkSoyAlmondBrazil nutCashewHazelnutMacadamiaPecanPine nutPistachioWalnutPeanutSesame
Inactive Ingredients
Dark compound chocolate
Low RiskPalm oil
Medium RiskSweetener (968)
Medium RiskBulking agent (1200)
Low RiskIsomalto-oligosaccharide liquid
Low RiskIsomalto-oligosaccharide powder
Low RiskMaltitol syrup
Medium RiskHumectant (422)
Low RiskHydrogenated coconut oil
Low RiskHydrogenated palm oil
Medium RiskGelling agent (414)
Low RiskModified starch (1450)
Low RiskNatural flavour
Medium RiskFermented rice extract
Low RiskNatural colour (162)
Low RiskErythritol
Medium RiskGlycerol
Low RiskSorbitol
Medium RiskPolydextrose
Low RiskWhat Are the Ingredients in HILLCREST Cherry Flavoured Coconut Bar with Dark Choc.?
Desiccated Coconut
9.28 g
Alkalised Cocoa Powder
0.736 g
Inulin
Coconut Milk Powder
0.928 g
Concentrated Cherry Juice
0.096 g
Monk Fruit Extract
Dark Compound Chocolate
Palm Oil
Sweetener (968)
Bulking Agent (1200)
Isomalto-oligosaccharide Liquid
Isomalto-oligosaccharide Powder
Maltitol Syrup
Humectant (422)
Hydrogenated Coconut Oil
Hydrogenated Palm Oil
Gelling Agent (414)
Modified Starch (1450)
Natural Flavour
Fermented Rice Extract
Natural Colour (162)
Erythritol
Glycerol
Sorbitol
Polydextrose
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Dosage & Bioavailability
How the active doses and forms in Cherry Flavoured Coconut Bar with Dark Choc. compare to the research.
•Alkalised Cocoa Powder — 736 mg per serving; Suppie has no studied range for it yet.
•Inulin — amount not stated on the label.
•2 actives have no individual amount disclosed.
Sources & References
What are sugar alcohols
Information from www.webmd.com
Hillcrest low sugar delight bars choc cherry coconut 5 pack 160g 000000000538232002
Information from www.aldi.com.au
What to know about sugar alcohols
Information from health.clevelandclinic.org
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Information from www.instagram.com
How safe are sugar alcohols
Information from www.uclahealth.org
Understanding sugar alcohols
Information from www.medallionlabs.com
Sugar alcohols side effects 11809562
Information from www.health.com
8153562
Information from academic.oup.com
How healthy is sugar alcohol 202312183002
Information from www.health.harvard.edu
Aldi shoppers rave about 1 dupe of popular aussie health snack taste identical 210004606.html
Information from au.lifestyle.yahoo.com
Low sugar delight choc cherry coconut flavour hillcrest
Information from world.openfoodfacts.org
Elevation dark chocolate cashew cherry nut bars 6 count 0000000000059898
Information from www.aldi.us
Sugar alcohol
Information from www.ynhh.org
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Information from www.facebook.com
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Information from www.tiktok.com
This chocolate bar from aldi has power over me
Information from www.reddit.com
7465564065633438994
Information from www.tiktok.com
PMC9261844
Information from pmc.ncbi.nlm.nih.gov
Aldi coconut chocolste bar
Information from www.tiktok.com
Sugar alcohols good or bad
Information from www.healthline.com
Frequently Asked Questions
Common questions about HILLCREST Cherry Flavoured Coconut Bar with Dark Choc.