Himalaya Wellness
Organic Ashwagandha
85/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Organic Ashwagandha Do?
Himalaya Organic Ashwagandha delivers 670 mg total per caplet as a blend of 380 mg root powder (0.2% withanolides), 280 mg root extract (0.5% withanolides), and 10 mg supercritical CO2 extract (8% withanolides).
What is the typical timeframe for noticing effects from taking 1 caplet daily of this Organic Ashwagandha?
Are there any specific populations or conditions where this Himalaya formula shows particular research support?
Is Organic Ashwagandha a good fit for my goals?
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What Are the Benefits of Organic Ashwagandha?
Based on proven scientific research
Stress reductionModerate
Adrenal function supportModerate
Energy and calm balanceMild
Good For:
What Are the Side Effects of Himalaya Wellness Organic Ashwagandha?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated at 670 mg daily dose of organic root powder and extracts.
•May cause mild GI upset or drowsiness in sensitive individuals.
•Certified USDA Organic, Non-GMO Project Verified, gluten-free, vegan.
•Produced in cGMP facility with testing for identity, strength, and safety.
•No artificial fillers or magnesium stearate per label claims.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Plant-based caplet binders (from sticky plant parts)
Low RiskNo magnesium stearate, animal gelatin, or artificial fillers
Low RiskWhat Are the Ingredients in Himalaya Wellness Organic Ashwagandha?
Organic Ashwagandha powder (root) (0.2% Withanolides)
380 mg
Organic Ashwagandha extract (root) (0.5% Withanolides)
280 mg
Organic Ashwagandha supercritical CO2 extract (root) (8% Withanolides)
10 mg
Plant-based caplet binders (from sticky plant parts)
No magnesium stearate, animal gelatin, or artificial fillers
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Dosage & Bioavailability
How the active doses and forms in Organic Ashwagandha compare to the research.
•Organic Ashwagandha powder (root) — 380 mg and Organic Ashwagandha extract (root) — 280 mg (total 670 mg per caplet); within ranges (250-600+ mg) used in stress/cortisol studies.
•Organic Ashwagandha supercritical CO2 extract (root) — 10 mg (8% Withanolides); provides additional standardized withanolides alongside lower % extracts.
Frequently Asked Questions
Common questions about Himalaya Wellness Organic Ashwagandha