Himalaya Wellness
Organic Black Seed Oil
88/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
94/100
CLEANLINESS
What Does Organic Black Seed Oil Do?
Himalaya's Organic Black Seed Oil offers good efficacy with 23mg thymoquinone per teaspoon supporting immune and anti-inflammatory benefits, backed by moderate clinical evidence. Dosage is appropriate and safe for most adults, though pregnant users should avoid it.
What are the immune-boosting benefits of thymoquinone in this black seed oil?
How does the 0.5% thymoquinone concentration compare to other black seed oils?
Can this product help with skin health when used topically?
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What Are the Benefits of Organic Black Seed Oil?
Based on proven scientific research
Immune SupportStrong
Anti-Inflammatory EffectsStrong
Digestive HealthModerate
Skin and Hair CareModerate
Good For:
What Are the Side Effects of Himalaya Wellness Organic Black Seed Oil?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Black seed oil is generally safe at 1 tsp daily, with thymoquinone at 23 mg well below levels linked to side effects in studies (PubMed reviews).
•Potential mild GI upset or allergic reactions in sensitive individuals; topical use may cause skin irritation.
•May interact with blood thinners, diabetes meds, or blood pressure drugs due to anti-inflammatory effects—consult doctor if on medications.
•Safe for most adults short-term; limited data for long-term use or high doses exceeding 2 tsp daily.
•Not recommended during pregnancy (may cause contractions) or for children under 12 without medical advice.
•Organic certification reduces contamination risks; no major allergens in pure formulation.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
What Are the Ingredients in Himalaya Wellness Organic Black Seed Oil?
Organic Black Seed Oil
1 teaspoon (5 mL)
Thymoquinone
23 mg per teaspoon
None (pure oil formulation)
Sources & References
Frequently Asked Questions
Common questions about Himalaya Wellness Organic Black Seed Oil