Himalaya
Beet Root
82/100
SUPPIE SCORE
62/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does Beet Root Do?
Product provides 500 mg organic beet root extract plus black cumin seed extract; evidence for endurance and blood pressure effects exists mainly at higher nitrate doses (500+ mg nitrate or 8+ mmol) or 1-3 g black cumin, with this blend below most studied.
What is the nitrate content or standardization of the beet root extract in this product?
How does the 500 mg combined extract dose compare to studied amounts for performance or metabolic effects?
Are there any known interactions between beet root and black cumin seed extracts?
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What Are the Benefits of Beet Root?
Based on proven scientific research
Aerobic enduranceModerate
Blood pressure supportMild
Metabolic health markersMild
Antioxidant activityMild
Good For:
What Are the Side Effects of Himalaya Beet Root?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Beet root extract at studied doses up to 20 g daily showed no serious adverse events in older adults over 12 weeks.
•Black cumin seed extracts at 200-1000 mg daily are generally well tolerated with mild transient GI effects possible.
•Nitrate from beet may modestly lower blood pressure; monitor if on antihypertensive medications.
•Limited long-term data on this specific 500 mg combined extract blend in diverse populations.
Potential Side Effects
Negative Interactions
Allergens
Derived from plant sources; check for individual sensitivities to beet or Nigella sativa
Inactive Ingredients
Vegar rule (hypromellose). organic brown rice f 4.4 ar distrbuted by. himalaya wellness usa
Low RiskLtd 1101 gillingham lane sugar land
Low RiskTx 77478 1-800-869-4640 himalayausa.com since 7930 made in us& with globally sourced ingredients *rege trademark
Low RiskTragemark damer homelase gial hidings lit lineroes lise: amiaye wellness compery
Low RiskWhat Are the Ingredients in Himalaya Beet Root?
Organic Beet extract (root) Biack Cumin extract (seed)
500 mg
1
00 mg
Vegar rule (Hypromellose). Organic Brown Rice F 4.4 Ar Distrbuted by. Himalaya Wellness USA
Ltd 1101 Gillingham Lane Sugar Land
TX 77478 1-800-869-4640 himalayausa.com SINCE 7930 Made in US& with Globally Sourced Ingredients *Rege Trademark
Tragemark Damer Homelase Gial Hidings LIt Lineroes Lise: amiaye Wellness Compery
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Dosage & Bioavailability
How the active doses and forms in Beet Root compare to the research.
•Organic Beet extract (root) — 500 mg; nitrate content undisclosed, while studied endurance doses often target 515-1017 mg nitrate or 8.3-16.4 mmol NO3-.
•Black Cumin extract (seed) — 500 mg total blend includes this; the label does not disclose an extract standardisation percentage or marker amount.
Frequently Asked Questions
Common questions about Himalaya Beet Root