Himalaya
Himalaya Berberine with Ceylon Cinnamon+Chromium Picolinate, 60 Caps
74/100
SUPPIE SCORE
62/100
EFFICACY
Medium
SAFETY
98/100
CLEANLINESS
What Does Himalaya Berberine with Ceylon Cinnamon+Chromium Picolinate, 60 Caps Do?
This formula provides chromium picolinate alongside berberine and Ceylon cinnamon for glycemic support, but evidence for meaningful metabolic changes is limited in non-deficient individuals.
Does 200 mcg of chromium picolinate help reduce sugar cravings?
Can I take this supplement alongside prescription diabetes medication?
Do healthy people need chromium supplementation?
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What Are the Benefits of Himalaya Berberine with Ceylon Cinnamon+Chromium Picolinate, 60 Caps?
Based on proven scientific research
Assists carbohydrate and glucose handling in low-chromium statesModerate
Supports normal insulin sensitivityMild
Provides antioxidant cellular defenseMild
Good For:
What Are the Side Effects of Himalaya Himalaya Berberine with Ceylon Cinnamon+Chromium Picolinate, 60 Caps?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Pregnancy or breastfeeding: Berberine crosses the placenta and enters breast milk, risking bilirubin displacement and neonatal kernicterus
•Ciclosporin or tacrolimus therapy: Berberine inhibits CYP3A4 and P-glycoprotein, substantially raising immunosuppressant blood levels
•History of severe hypoglycaemic unawareness: Multiple glucose-lowering actives increase unpredictable low blood sugar events
•CYP3A4 and CYP2D6 inhibition: Berberine alters the metabolism of many prescription drugs; consult a pharmacist before combining with daily medications.
•Stop and get advice if: symptoms of severe hypoglycaemia (shakiness, cold sweat, dizziness, confusion): Stop immediately and consume fast-acting carbohydrates
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose
Low RiskWhat Are the Ingredients in Himalaya Himalaya Berberine with Ceylon Cinnamon+Chromium Picolinate, 60 Caps?
Chromium (as Chromium Picolinate)
200 mcg
Hypromellose
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Dosage & Bioavailability
How the active doses and forms in Himalaya Berberine with Ceylon Cinnamon+Chromium Picolinate, 60 Caps compare to the research.
•Chromium (as Chromium Picolinate) — 400 mcg a day; within the 25-1,000 mcg/day typically used in studies. This range is provisional until reviewed.
•Chromium (as Chromium Picolinate) — chromium picolinate is one of the better-absorbed, well-studied forms of chromium.
Frequently Asked Questions
Common questions about Himalaya Himalaya Berberine with Ceylon Cinnamon+Chromium Picolinate, 60 Caps