Himalaya
Rhodiola Rosea - Herbal Energy Supplements
85/100
SUPPIE SCORE
65/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does Rhodiola Rosea - Herbal Energy Supplements Do?
Himalaya Rhodiola supplies 250 mg total Rhodiola rosea material per capsule (100 mg standardized extract delivering 3 mg rosavins and 1 mg salidroside plus 150 mg organic root powder).
How does the 3% rosavins standardization in this Himalaya Rhodiola compare to other Rhodiola supplements?
What is the best way to take this for sustained energy without affecting sleep?
Are there any differences between the extract and organic root powder in this formula?
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What Are the Benefits of Rhodiola Rosea - Herbal Energy Supplements?
Based on proven scientific research
Stress AdaptationModerate
Sustained EnergyModerate
Exercise EnduranceMild
Good For:
What Are the Side Effects of Himalaya Rhodiola Rosea - Herbal Energy Supplements?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Rhodiola extract standardized to 3 mg rosavins and 1 mg salidroside per capsule is generally well-tolerated at 250 mg daily total.
•May cause mild dizziness, dry mouth or jitteriness in sensitive individuals at standard doses.
•No major allergens (gluten-free, soy-free, dairy-free, corn-free).
•Discontinue if adverse reactions occur.
•Store in cool, dry place away from sunlight.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Vegan capsule (hypromellose)
Low RiskBrown rice
Low RiskBamboo silica
Low RiskWhat Are the Ingredients in Himalaya Rhodiola Rosea - Herbal Energy Supplements?
Rhodiola extract (root) (3% Rosavins, 1% Salidroside)
100 mg
Organic Rhodiola (root)
150 mg
Vegan Capsule (Hypromellose)
Brown Rice
Bamboo Silica
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Dosage & Bioavailability
How the active doses and forms in Rhodiola Rosea - Herbal Energy Supplements compare to the research.
•Rhodiola extract (root) (3% Rosavins, 1% Salidroside) supplies about 3 mg Rosavins and 1 mg Salidroside per serving from its stated standardisation.
•Rhodiola extract (root) (3% Rosavins, 1% Salidroside) is listed at 100 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Himalaya Rhodiola Rosea - Herbal Energy Supplements