Holistic
D3-vitamin 5000
82/100
SUPPIE SCORE
92/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does D3-vitamin 5000 Do?
High-potency cholecalciferol formulation backed by robust clinical evidence for elevating 25(OH)D levels and supporting bone, muscle, and immune health. Vitamin D3 (kolekalciferol) at 125 mcg a day exceeds the regulatory upper limit of 100 mcg/day.
Is 5,000 IU of vitamin D3 safe to take every day?
Should I take this vitamin D3 supplement with food?
Do I need to monitor my blood levels while using this product?
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What Are the Benefits of D3-vitamin 5000?
Based on proven scientific research
Bone Mineral DensityVery strong
Immune FunctionStrong
Muscle FunctionStrong
Calcium AbsorptionVery strong
Good For:
What Are the Side Effects of Holistic D3-vitamin 5000?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Vitamin D: 125 mcg a day. Above the 4,000 IU daily upper limit; common for correcting low levels; test 25(OH)D if taking long term.
•Delivers a high potency of 125 mcg (5,000 IU) per capsule; prolonged unsupervised daily use can increase the risk of hypercalcemia, so periodic 25(OH)D monitoring is recommended.
•Well tolerated at recommended doses, but excessive chronic intake may lead to symptoms of hypercalcemia such as nausea, dehydration, polyuria, and fatigue.
•Caution is advised for individuals with hypercalcemia, severe renal impairment, or granulomatous disorders such as sarcoidosis.
•May interact with thiazide diuretics, cardiac glycosides (digoxin), and calcium supplements by altering serum calcium concentrations.
•Pregnant or nursing individuals should consult a healthcare professional before taking high-potency vitamin D supplements above standard daily recommendations.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Rismjöl
Low RiskVegetabiliskt kapselskal (hypromellos)
Low RiskKiseldioxid
Low RiskWhat Are the Ingredients in Holistic D3-vitamin 5000?
Vitamin D3 (kolekalciferol)
125 mcg (5000 IE)
Rismjöl
Vegetabiliskt kapselskal (hypromellos)
Kiseldioxid
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Dosage & Bioavailability
How the active doses and forms in D3-vitamin 5000 compare to the research.
•Vitamin D3 (kolekalciferol) — 125 mcg a day over the 100 mcg/day upper limit.
•Vitamin D3 (kolekalciferol) — vitamin D3 is a preferred form.
Sources & References
Frequently Asked Questions
Common questions about Holistic D3-vitamin 5000