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Holland & Barrett - Bromelain 1500mg

Suppie Report

Holland & Barrett

Bromelain 1500mg

B grade
81/100
SUPPIE SCORE
78/100
EFFICACY
Low
SAFETY
76/100
CLEANLINESS

What Does Bromelain 1500mg Do?

Holland & Barrett Bromelain 1500mg offers a solid dosage for digestive and anti-inflammatory benefits, backed by moderate clinical evidence. It's generally safe for adults with minimal side effects, though caution advised for those on blood thinners or with pineapple allergies.
What are the main benefits of bromelain for digestion?
How does bromelain support joint health and reduce inflammation?
What dosage of bromelain is recommended for sinus relief?
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What Are the Benefits of Bromelain 1500mg?

Based on proven scientific research

Digestive SupportStrong
Anti-Inflammatory EffectsModerate
Joint HealthModerate
Sinus ReliefMild

Good For:

What Are the Side Effects of Holland & Barrett Bromelain 1500mg?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Bromelain at 1500mg daily is within safe ranges for healthy adults, supported by studies showing no serious adverse effects at up to 2400mg/day.
Potential mild gastrointestinal side effects like diarrhea or stomach upset may occur, especially on an empty stomach; take with food to minimize.
Medium interaction risk with blood thinners (e.g., warfarin, aspirin) due to bromelain's mild anticoagulant effects; consult a doctor if on such medications.
Not recommended during pregnancy or breastfeeding due to limited safety data; avoid in children under 12 without medical advice.
Allergen risk low, but derived from pineapple—avoid if allergic to pineapple or latex; no major contamination concerns from reputable manufacturer.
Long-term use appears safe based on clinical trials up to 6 months, but monitor for allergic reactions in sensitive individuals.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Microcrystalline cellulose
Low Risk
Magnesium stearate
Low Risk
Crosslinked sodium carboxymethylcellulose
Low Risk
Silicon dioxide
Low Risk

What Are the Ingredients in Holland & Barrett Bromelain 1500mg?

Bromelain
1500mg
Microcrystalline Cellulose
Magnesium Stearate
Crosslinked Sodium Carboxymethylcellulose
Silicon Dioxide

Frequently Asked Questions

Common questions about Holland & Barrett Bromelain 1500mg