Holland & Barrett
Siberian Ginseng 1000mg Liquid
67/100
SUPPIE SCORE
68/100
EFFICACY
Medium
SAFETY
76/100
CLEANLINESS
What Does Siberian Ginseng 1000mg Liquid Do?
This 1000mg Siberian Ginseng liquid offers fair efficacy for stress and energy support backed by moderate studies, with a well-dosed active ingredient. Safety is medium due to potential interactions and side effects, but low risk for short-term healthy adult use.
What are the potential benefits of Siberian Ginseng for stress relief?
How does the 1000mg dosage in this liquid form compare to standard recommendations?
Are there any known interactions between Siberian Ginseng and common medications?
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What Are the Benefits of Siberian Ginseng 1000mg Liquid?
Based on proven scientific research
Stress ReductionModerate
Energy BoostModerate
Immune SupportMild
Cognitive FunctionMild
Good For:
What Are the Side Effects of Holland & Barrett Siberian Ginseng 1000mg Liquid?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Siberian Ginseng at 1000mg is generally safe for short-term use in healthy adults, but may cause mild side effects like insomnia or digestive upset in sensitive individuals.
•Potential interactions with blood pressure medications, diabetes drugs, or anticoagulants due to ginseng's effects on blood sugar and clotting; consult a doctor if on these.
•Dosage aligns with studied ranges (400-3000mg), but long-term use (>3 months) lacks extensive safety data and may lead to overstimulation.
•Not recommended during pregnancy, breastfeeding, or for children under 18 due to insufficient safety studies; avoid in autoimmune conditions like rheumatoid arthritis.
•Liquid form may contain trace allergens from preservatives; no major contamination concerns reported for Holland & Barrett products.
•Elderly users should monitor for blood pressure changes, as ginseng can have stimulant effects.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in Holland & Barrett Siberian Ginseng 1000mg Liquid?
Siberian Ginseng Extract
1000mg
Purified Water
Glycerin
Potassium Sorbate
Citric Acid
Frequently Asked Questions
Common questions about Holland & Barrett Siberian Ginseng 1000mg Liquid