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COQIO
79/100
SUPPIE SCORE
45/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does COQIO Do?
Product delivers 17 mg CoQ10 per serving in MCT oil from coconut with lecithin; this dose is below the 100-200 mg range studied for fatigue and oxidative stress benefits, with meta-analyses showing stronger effects at 100-400 mg daily.
What is the exact CoQ10 amount per serving in this product?
Is 17 mg CoQ10 daily enough based on clinical studies?
How does the MCT oil affect CoQ10 absorption here?
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What Are the Benefits of COQIO?
Based on proven scientific research
Fatigue reductionModerate
Oxidative stress supportMild
Inflammation marker reductionMild
Good For:
What Are the Side Effects of HOME COQIO?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Minor GI effects (nausea, heartburn) reported above 200 mg/day CoQ10.
•Evidence limited for safety at 17 mg daily in long-term general use.
•Divided dosing reduces GI discomfort when doses exceed 200 mg.
•Plasma levels plateau around 2400 mg/day; this dose far below.
Potential Side Effects
Negative Interactions
Allergens
Contains coconut-derived MCTsSunflower lecithin present
Inactive Ingredients
Medium chain triglycerides (mcts)(from 100% coconut oil)
Low RiskSoftgel capsule
Low RiskSunflower lecithin. **daily value not established. gmp cong cgmp non gmo
Low RiskWhat Are the Ingredients in HOME COQIO?
15mg 600 mg 160 mg %DV 100% ** **
17 mg
Medium Chain Triglycerides (MCTs)(from 100% Coconut Oil)
Softgel Capsule
Sunflower Lecithin. **Daily Value not established. GMP CONg CGMP NON GMO
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Dosage & Bioavailability
How the active doses and forms in COQIO compare to the research.
•Coenzyme Q10 — 17 mg; below typical studied daily doses of 100-200 mg.
•Coenzyme Q10 — 17 mg; exact amount fully disclosed with no blend concealment or undisclosed standardization.
Frequently Asked Questions
Common questions about HOME COQIO