Horbaach
L-Theanine 200mg | 400 Capsules
87/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS
What Does L-Theanine 200mg | 400 Capsules Do?
This Horbaach product delivers a single 200 mg dose of L-Theanine per capsule, matching amounts used in multiple RCTs showing reductions in stress-related symptoms, improved sleep latency, and modest cognitive benefits over 4 weeks.
How does 200 mg of L-Theanine compare to typical study doses for stress or sleep support?
Is this quick-release capsule form absorbed faster than standard L-Theanine supplements?
What should I know about taking this L-Theanine product daily long-term?
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What Are the Benefits of L-Theanine 200mg | 400 Capsules?
Based on proven scientific research
Stress reductionStrong
Sleep qualityModerate
Cognitive focusModerate
Good For:
What Are the Side Effects of Horbaach L-Theanine 200mg | 400 Capsules?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•L-Theanine at 200 mg daily is well-tolerated in multiple RCTs with no serious adverse events reported.
•Commonly studied dose range of 200-400 mg/day shows minimal side effects in healthy adults.
•Naturally free of gluten, wheat, yeast, milk, lactose, soy, artificial colors/flavors/sweeteners/preservatives.
•Gelatin capsule makes this unsuitable for vegans or those with gelatin allergies.
•Rice powder and silica are standard low-risk excipients at typical capsule levels.
Potential Side Effects
Negative Interactions
Allergens
Gelatin
Inactive Ingredients
Gelatin capsule
Low RiskCellulose (plant origin)
Low RiskVegetable magnesium stearate
Low RiskRice powder
Low RiskSilica
Low RiskWhat Are the Ingredients in Horbaach L-Theanine 200mg | 400 Capsules?
L-Theanine
200 mg
Gelatin Capsule
Cellulose (Plant Origin)
Vegetable Magnesium Stearate
Rice Powder
Silica
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Dosage & Bioavailability
How the active doses and forms in L-Theanine 200mg | 400 Capsules compare to the research.
•L-Theanine is listed at 200 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•L-Theanine has no distinct chemical or delivery form stated, so no product-specific absorption advantage can be established.
Frequently Asked Questions
Common questions about Horbaach L-Theanine 200mg | 400 Capsules