HR Labs
Rest Up Ultra Premium Sleep and Recovery Innovation
84/100
SUPPIE SCORE
82/100
EFFICACY
Low
SAFETY
82/100
CLEANLINESS
What Does Rest Up Ultra Premium Sleep and Recovery Innovation Do?
HR Labs Rest Up offers well-dosed, evidence-backed ingredients like Levagen®+ and Ashwagandha for effective sleep and recovery support. Dosages align with clinical ranges, minimizing risks for healthy adults; primary safety concern is serotonin interactions.
How does Levagen®+ in this formula support recovery and reduce inflammation?
What evidence supports 5-HTP and L-Theanine for improving sleep quality?
Is Ashwagandha at 300mg effective for stress reduction in athletes?
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What Are the Benefits of Rest Up Ultra Premium Sleep and Recovery Innovation?
Based on proven scientific research
Improved Sleep QualityStrong
Reduced Stress and AnxietyStrong
Enhanced Muscle RecoveryModerate
Decreased InflammationModerate
Better Mood RegulationModerate
Good For:
What Are the Side Effects of HR Labs Rest Up Ultra Premium Sleep and Recovery Innovation?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•All ingredients are at dosages within safe limits for healthy adults, with no exceedance of upper tolerable intake levels (e.g., Magnesium 200mg < 350mg UL).
•Potential mild side effects like drowsiness from 5-HTP and L-Theanine; avoid driving after intake.
•May interact with SSRIs, sedatives, or antidepressants due to 5-HTP's serotonin-boosting effects; consult a doctor if on medications.
•Not recommended during pregnancy or breastfeeding due to limited safety data on 5-HTP, Ashwagandha, and high-dose botanicals.
•Low allergen risk, but contains plant extracts that may affect those sensitive to nightshades (Ashwagandha) or cherries.
•High-quality extracts (e.g., KSM-66®) minimize contamination risks; suitable for short-term use, monitor long-term with high Magnesium.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in HR Labs Rest Up Ultra Premium Sleep and Recovery Innovation?
Levagen®+ (PEA - Palmitoylethanolamide)
600mg
5-HTP (5-Hydroxytryptophan)
100mg
Magnesium (as Magnesium Bisglycinate)
200mg
L-Theanine
200mg
Lemon Balm Extract (Melissa officinalis)
300mg
Ashwagandha Extract (Withania somnifera, KSM-66®)
300mg
Montmorency Cherry Extract
500mg
Vitamin B6 (Pyridoxine HCl)
10mg
Rice Flour
Magnesium Stearate
Hypromellose (Vegetable Capsule)
Silicon Dioxide
Sources & References
Frequently Asked Questions
Common questions about HR Labs Rest Up Ultra Premium Sleep and Recovery Innovation