HSB
Bee Propolis 500mg
70/100
SUPPIE SCORE
55/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does Bee Propolis 500mg Do?
HSB Bee Propolis provides a 3:1 extract equivalent to 500 mg raw propolis per capsule, offering moderate support for immune and oral health backed by some clinical studies at similar doses but with variable results across products.
How does the 3:1 extract ratio in this Bee Propolis supplement affect its potency compared to raw propolis?
What is the best way to take this 500mg Bee Propolis for daily use?
Are there any known allergies or sensitivities I should watch for with bee-derived supplements?
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What Are the Benefits of Bee Propolis 500mg?
Based on proven scientific research
Immune SupportModerate
Antioxidant ActivityMild
Oral HealthModerate
Anti-inflammatoryMild
Good For:
What Are the Side Effects of HSB Bee Propolis 500mg?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Bee propolis is generally well-tolerated at doses equivalent to 500 mg raw material, with studies using 500 mg extracts showing good safety over 12 weeks.
•Primary risk is allergic reactions, especially in individuals with bee product, pollen, or Peru balsam allergies, potentially causing rash, swelling, or anaphylaxis.
•May cause contact dermatitis or gastrointestinal upset in sensitive users; the 166.7 mg 3:1 extract per capsule delivers a moderate daily amount when taken as directed.
•Limited data on long-term use or in pregnancy/breastfeeding; consult a healthcare provider before use if pregnant, breastfeeding, or on medications.
•No major drug interactions widely reported but theoretical additive effects with anticoagulants or immunosuppressants possible due to anti-inflammatory actions.
Potential Side Effects
Negative Interactions
Allergens
Bee productsPropolisPotential pollen residues
Inactive Ingredients
Arum rice flour
Low RiskStearic acid
Low RiskMagnesium stearate
Low RiskSilicon dioxide
Low RiskWhat Are the Ingredients in HSB Bee Propolis 500mg?
Bee Propolis Extract
166.7mg (3:1 ratio, equivalent to 500mg Bee Propolis)
Arum Rice Flour
Stearic Acid
Magnesium Stearate
Silicon Dioxide
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Dosage & Bioavailability
How the active doses and forms in Bee Propolis 500mg compare to the research.
•Bee Propolis Extract — 166.7 mg per serving (3:1 ratio, equivalent to 500 mg raw); commonly studied range 70-1500 mg/day raw equivalent with extracts used in trials at 250-500 mg.
•Bee Propolis Extract — 166.7 mg per serving (3:1 ratio, equivalent to 500 mg raw); composition varies by geographic source with no specific standardisation or bioavailability.
Frequently Asked Questions
Common questions about HSB Bee Propolis 500mg