HUM
Skin Squad Pre+Probiotic
81/100
SUPPIE SCORE
55/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Skin Squad Pre+Probiotic Do?
HUM Skin Squad combines a 9-strain probiotic blend with prebiotic konjac root to support the gut-skin axis, backed by early clinical interest but limited strain-specific trial evidence.
How long does it typically take to see changes in skin clarity?
Should I take these capsules with food or on an empty stomach?
Does this supplement require refrigeration after opening?
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What Are the Benefits of Skin Squad Pre+Probiotic?
Based on proven scientific research
Digestive regularity and gut flora balanceMild
Skin clarity and blemish supportMild
Prebiotic dietary fiber supportMild
Good For:
What Are the Side Effects of HUM Skin Squad Pre+Probiotic?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Severe immunocompromise or central venous catheter: risk of systemic fungal or bacterial translocation and bacteremia
•Gastrointestinal tract perforation or severe active ulceration: risk of microbial translocation into sterile peritoneal spaces
•Mild gastrointestinal symptoms such as gas, bloating, and loose stools can occur during the initial days of use as the gut microbiome adjusts.
•Stop and get advice if: persistent severe abdominal pain, high fever, or chills: indicates possible systemic infection or gut inflammation needing urgent care
•Stop and get advice if: difficulty swallowing or severe chest tightness: indicates esophageal swelling or obstruction from hygroscopic konjac fibre
Potential Side Effects
Negative Interactions
Inactive Ingredients
Rice
Low RiskDextrin
Low RiskVegetable capsule
Low RiskMct
Low RiskWhat Are the Ingredients in HUM Skin Squad Pre+Probiotic?
Konjac root extract
200 mg
Proprietary Blend of 9 Strains of Probiotic Bacteria
200 mg
Bacillus subtilis DE111
Lactobacillus acidophilus (La-14)
Bacillus coagulans (SNZ1969)
Lactobacillus paracasei Lpc-37
Bifidobacterium lactis HN019
Bifidobacterium lactis (Bi-07)
Lactobacillus salivarius (Ls-33)
Lactobacillus rhamnosus HN001
Bifidobacterium lactis (Bl-04)
Rice
Dextrin
Vegetable Capsule
MCT
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Dosage & Bioavailability
How the active doses and forms in Skin Squad Pre+Probiotic compare to the research.
•Konjac root extract — 200 mg a day versus the studied range of 3-4 g/day; konjac is one of the better-absorbed, well-studied forms of glucomannan.
•Proprietary Blend of 9 Strains of Probiotic Bacteria — total for a blend; the amount of each ingredient in it is hidden.
Sources & References
Frequently Asked Questions
Common questions about HUM Skin Squad Pre+Probiotic