Humantra - Humantra Elderberry Electrolyte Drink

Suppie Report

Humantra

Humantra Elderberry Electrolyte Drink

A grade
89/100
SUPPIE SCORE
85/100
EFFICACY
High
SAFETY
92/100
CLEANLINESS

What Does Humantra Elderberry Electrolyte Drink Do?

Humantra Elderberry offers excellent hydration with balanced electrolytes and immune-supporting vitamins at optimal dosages; sugar-free and plant-based for clean energy. Overall safe with no major concerns for daily use.
What are the benefits of the electrolytes in this drink for daily hydration?
How does Vitamin C and Zinc support immune health in this formulation?
Is this suitable for intermittent fasting routines?
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What Are the Benefits of Humantra Elderberry Electrolyte Drink?

Based on proven scientific research

HydrationVery strong
Energy SustainmentStrong
Immune SupportModerate
RecoveryStrong
Skin HealthModerate

Good For:

What Are the Side Effects of Humantra Humantra Elderberry Electrolyte Drink?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

•All ingredients are at safe dosages well below upper limits (e.g., Vitamin C 100mg vs. 2000mg UL, sodium 200mg vs. 2300mg daily limit), posing low risk for healthy adults.
•Plant-based, sugar-free formulation with no artificial additives; suitable for vegans and gluten-sensitive individuals with minimal interaction potential.
•Potential mild digestive upset from stevia or magnesium in sensitive users, but generally well-tolerated at these low doses.
•Safe for pregnancy at recommended intake, but consult physician due to zinc and chromium; no contraindications for common conditions.
•No allergens present; free from nuts, dairy, gluten; low contamination risk from natural sourcing.
•Long-term use supports hydration without concerns, as electrolytes align with daily needs.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Stevia leaf extract (rebaudioside a)
Low Risk
Beetroot powder
Low Risk
Carrot powder
Low Risk
Elderberry flavor
Low Risk

What Are the Ingredients in Humantra Humantra Elderberry Electrolyte Drink?

Calcium (as Citrate)
50mg
Phosphorus (as Phosphate)
40mg
Magnesium (as Citrate)
25mg
Zinc (as Citrate)
2.5mg
Chromium (as Picolinate)
50mcg
Chloride (from Pink Himalayan sea salt & sodium chloride)
310mg
Sodium (from Pink Himalayan sea salt & sodium chloride)
200mg
Potassium (as Citrate)
200mg
Vitamin C
100mg
Vitamin B12
100mcg
Stevia Leaf Extract (Rebaudioside A)
Beetroot Powder
Carrot Powder
Elderberry Flavor

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Dosage & Bioavailability

How the active doses and forms in Humantra Elderberry Electrolyte Drink compare to the research.

•Calcium (as Citrate) is listed at 50mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Phosphorus (as Phosphate) is listed at 40mg per serving; without a source-specific reference range, dose adequacy cannot be graded.

Frequently Asked Questions

Common questions about Humantra Humantra Elderberry Electrolyte Drink