HYH AMEI
IŞTRUC
54/100
SUPPIE SCORE
45/100
EFFICACY
Medium
SAFETY
60/100
CLEANLINESS
What Does IŞTRUC Do?
Provides convenient protein and energy but high sodium (1250mg) and saturated fat pose risks for heart health; best for occasional use in healthy adults.
Is this instant noodle pouch suitable for a high-protein diet?
What are the health implications of the high sodium content per serving?
How does the protein quality in this product compare to whole food sources?
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What Are the Benefits of IŞTRUC?
Based on proven scientific research
Energy provisionModerate
Protein intakeMild
Electrolyte balanceSlight
Good For:
What Are the Side Effects of HYH AMEI IŞTRUC?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•High sodium (1250mg per serving) exceeds 50% DV, risky for hypertension patients.
•Contains allergens wheat, soy, sesame; facility processes milk, eggs, shellfish, nuts.
•Palm oil and saturated fat (8g, 40% DV) may elevate cardiovascular risk with regular use.
•Suitable for general population in moderation; monitor sodium for kidney/heart conditions.
•Prop 65 warning indicates potential California chemical exposure concerns.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Medium Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in HYH AMEI IŞTRUC?
Protein
13g
Sodium
1250mg
Potassium
290mg
Calcium
30mg
Iron
0.8mg
Palm oil
Wheat flour
Modified starch
Monosodium glutamate
Guar gum
Sugar
Frequently Asked Questions
Common questions about HYH AMEI IŞTRUC