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Hyra - Hydrating electrolyte drink mix

Suppie Report

Hyra

Hydrating electrolyte drink mix

B grade
86/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS

What Does Hydrating electrolyte drink mix Do?

Effective electrolyte blend with clinically relevant sodium, magnesium and potassium doses. Low-risk formulation using stevia and natural colours. Avoid if on potassium-retaining medications.
How does the 500mg sodium per serving compare to other electrolyte products for hydration?
Is Magnesium Citrate at 100mg an effective dose for muscle recovery?
Can this product be used daily long-term or only during exercise?
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What Are the Benefits of Hydrating electrolyte drink mix?

Based on proven scientific research

HydrationStrong
Electrolyte BalanceStrong
Exercise RecoveryModerate
Heat ToleranceModerate

Good For:

What Are the Side Effects of Hyra Hydrating electrolyte drink mix?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

500mg sodium per serving is moderate; monitor total daily sodium intake if hypertensive.
Potassium at 250mg is well below upper limit; safe for most healthy adults.
Magnesium citrate 100mg is gentle on stomach and below typical laxative threshold.
Vitamin C at 45mg (100% RDI) poses no risk of gastrointestinal upset.
Not recommended for children under 15 or pregnant women without medical supervision.
Contains steviol glycosides; generally recognized as safe but may cause mild digestive sensitivity in some.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Acidity regulator (citric acid)
Good
Natural flavours
Low Risk
Natural sweeteners (steviol glycosides)
Good
Natural colours
Low Risk

What Are the Ingredients in Hyra Hydrating electrolyte drink mix?

Sodium Chloride
500 mg
Magnesium Citrate
100 mg
Potassium Chloride
250 mg
Vitamin C (Ascorbic Acid)
45 mg
Acidity Regulator (Citric Acid)
Natural Flavours
Natural Sweeteners (Steviol Glycosides)
Natural Colours

Sources & References

No sources available

Frequently Asked Questions

Common questions about Hyra Hydrating electrolyte drink mix