Igennus Healthcare Nutrition
Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60 Tablets
88/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60 Tablets Do?
A well-designed women's multivitamin utilizing body-ready methylated B-vitamins, chelated minerals, and modest physiological iron to replenish common nutritional shortfalls.
Why does this formula use methylated folate and methylcobalamin instead of standard B vitamins?
Is the iron bisglycinate in this supplement gentle on the digestive system?
Can postmenopausal women take this formula, or is it specifically for menstruating women?
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What Are the Benefits of Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60 Tablets?
Based on proven scientific research
Replenishing Iron and Red Blood Cell FormationStrong
Vitamin D Status and Bone MaintenanceStrong
Cellular Energy and Homocysteine MetabolismStrong
Immune Function SupportModerate
Good For:
What Are the Side Effects of Igennus Healthcare Nutrition Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60 Tablets?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains supplemental iron (ferrous bisglycinate), which is beneficial for menstruating females but generally unnecessary and potentially harmful for men or postmenopausal women unless iron deficiency is clinically verified.
•Mineral content, particularly iron, zinc, and copper, can significantly decrease the intestinal absorption of levothyroxine, bisphosphonates, and tetracycline or quinolone antibiotics; separate administration by at least 2 to 4 hours.
•Nutrient dosages remain well within established Upper Limits (ULs), including vitamin D3 (1,000 IU) and zinc bisglycinate.
•High supplemental intakes of biotin can interfere with competitive and sandwich immunoassay diagnostic tests, including troponin and thyroid function panels.
•Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6; keep strictly out of reach of children.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskDicalcium phosphate
Low RiskHydroxypropyl methylcellulose
Low RiskWhat Are the Ingredients in Igennus Healthcare Nutrition Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60 Tablets?
Vitamin A (beta carotene)
900mcg RE
Vitamin D (cholecalciferol)
25mcg
Vitamin E (D-alpha-tocopherol)
2mg a-TE
Vitamin K2 (menaquinone all-trans MK-7)
37.5mcg
Vitamin C (ascorbic acid, ascorbyl palmitate)
36mg
Thiamin hydrochloride
4mg
Riboflavin 5'-phosphate sodium
3mg
Niacin (niacinamide)
8mg
Vitamin B6 (pyridoxal 5'-phosphate)
5mg
Folate (calcium L-methylfolate)
400mcg
Vitamin B12 (methylcobalamin)
20mcg
D-biotin
75mcg
Pantothenic acid (calcium D-pantothenate)
6mg
Iron (ferrous bisglycinate)
14mg
Zinc (zinc bisglycinate)
15mg
Copper (copper bisglycinate)
1mg
Selenium (sodium selenate)
55mcg
Chromium (chromium picolinate)
50mcg
Molybdenum (sodium molybdate)
50mcg
Iodine (potassium iodide)
100mcg
Boron (boric acid)
1mg
Microcrystalline cellulose
Dicalcium phosphate
Hydroxypropyl methylcellulose
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Dosage & Bioavailability
How the active doses and forms in Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60 Tablets compare to the research.
•Folate (calcium L-methylfolate) — 400 mcg a day; within the 400-1,360 mcg/day typically used in studies. This range is provisional until reviewed.
•Vitamin K2 (menaquinone all-trans MK-7) — 37.5 mcg a day, about half of the daily reference intake (75 mcg EU NRV, 120 mcg US DV); studies use 90-1,000 mcg/day.
Frequently Asked Questions
Common questions about Igennus Healthcare Nutrition Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60 Tablets