Igennus
Igennus High Potency Methylated Multivitamin for Women
87/100
SUPPIE SCORE
75/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Igennus High Potency Methylated Multivitamin for Women Do?
This Igennus methylated multivitamin delivers high-potency active B-vitamin forms (calcium L-methylfolate 400 µg, methylcobalamin 20 µg, pyridoxal-5-phosphate 8 mg), 14 mg gentle iron bisglycinate, 15 mg zinc bisglycinate, 25 µg vitamin D3 and 240 mg vitamin.
What is the best way to take this methylated multivitamin for optimal absorption?
Is the gentle iron form suitable if I have digestive sensitivity?
How does the sustained-release formulation compare to standard multivitamins?
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What Are the Benefits of Igennus High Potency Methylated Multivitamin for Women?
Based on proven scientific research
Energy productionStrong
Immune supportModerate
Hormone and mood balanceModerate
Nutrient absorption in MTHFR variantsStrong
Good For:
What Are the Side Effects of Igennus Igennus High Potency Methylated Multivitamin for Women?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Contains 14 mg iron as ferrous bisglycinate — suitable for menstruating women but consult doctor if postmenopausal or with iron overload conditions.
•High potency B vitamins including 8 mg pyridoxal-5-phosphate and 20 µg methylcobalamin — well within typical supplemental ranges with low risk at stated doses.
•Provides 25 µg (1000 IU) vitamin D3 and 15 mg zinc bisglycinate per serving — safe for daily use but monitor total intake from diet and other supplements.
•Vegan, non-GMO, free from common allergens (gluten, dairy, soy, nuts) and fillers like magnesium stearate or titanium dioxide.
•Sustained-release tablet matrix may reduce gastrointestinal upset compared to immediate-release forms.
•Always follow label directions; consult healthcare provider before use if pregnant, nursing, or on medication.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskDicalcium phosphate
Low RiskHydroxypropyl methylcellulose
Low RiskWhat Are the Ingredients in Igennus Igennus High Potency Methylated Multivitamin for Women?
Vitamin A (as beta-carotene)
900 µg RE
Vitamin D3 (as cholecalciferol from algae)
25 µg (1000 IU)
Vitamin E (as natural D-alpha-tocopherol)
2 mg α-TE
Vitamin K2 (as menaquinone all-trans MK-7)
37.5 µg
Vitamin C (as ascorbic acid & ascorbyl palmitate)
240 mg
Thiamin (as thiamin hydrochloride; B1)
5.5 mg
Riboflavin (as riboflavin-5-phosphate; B2)
4.2 mg
Niacin (as nicotinamide; B3)
48 mg NE
Vitamin B6 (as pyridoxal-5-phosphate)
8 mg
Folate (as calcium L-methylfolate)
400 µg
Vitamin B12 (as methylcobalamin)
20 µg
Biotin (as D-biotin; B7)
100 µg
Pantothenic acid (as calcium D-pantothenate; B5)
18 mg
Iron (as ferrous bisglycinate)
14 mg
Zinc (as bisglycinate)
15 mg
Copper (as bisglycinate)
1 mg
Selenium (as sodium selenate)
99 µg
Chromium (as picolinate)
50 µg
Molybdenum (as sodium molybdate)
50 µg
Iodine (as potassium iodide)
150 µg
Boron (as boric acid)
2 mg
microcrystalline cellulose
dicalcium phosphate
hydroxypropyl methylcellulose
Dosage & Bioavailability
How the active doses and forms in Igennus High Potency Methylated Multivitamin for Women compare to the research.
•Vitamin A (as beta-carotene) is listed at 900 µg RE per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin D3 (as cholecalciferol from algae) is listed at 25 µg (1000 IU) per serving; without a source-specific reference range, dose adequacy cannot be graded.
Frequently Asked Questions
Common questions about Igennus Igennus High Potency Methylated Multivitamin for Women