Igennus
Super B-Complex
88/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Super B-Complex Do?
Bioactive methylated B-vitamins with vitamin C deliver solid energy and mood support at well-tolerated doses. Sustained-release format and clean label are strengths, though long-term B6 intake needs monitoring.
Is the slow-release formula better than a regular B-complex for maintaining steady energy levels throughout the day?
Can I take this alongside my current multivitamin, or would that risk exceeding safe upper limits for B vitamins?
Is Super B-Complex a good fit for my goals?
Chat with Suppie
What Are the Benefits of Super B-Complex?
Based on proven scientific research
EnergyStrong
MoodModerate
Cognitive PerformanceModerate
Good For:
What Are the Side Effects of Igennus Super B-Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well tolerated at recommended doses with minimal side effects
•High-dose B6 (20mg) may cause nerve tingling if taken long-term above 10mg daily
•Methylfolate may interact with certain antidepressants or anticonvulsants
•Safe for most adults but consult physician if pregnant or on medication
•Contains no common allergens; vegan and gluten-free formulation
•Do not exceed 2 tablets daily without medical supervision
Potential Side Effects
Negative Interactions
Inactive Ingredients
Microcrystalline cellulose
Low RiskHydroxypropyl methylcellulose
Low RiskMagnesium stearate
Low RiskWhat Are the Ingredients in Igennus Super B-Complex?
Vitamin C
80mg
Vitamin B1
20mg
Vitamin B2
20mg
Niacin
16mg NE
Vitamin B6
20mg
Folate
400µg
Vitamin B12
900µg
Biotin
300µg
Pantothenic acid
12mg
Choline
10mg
Inositol
10mg
Microcrystalline cellulose
Hydroxypropyl methylcellulose
Magnesium stearate
Scan your own bottles
This is one product. Suppie grades every label you scan — yours, theirs, everyone under your roof.
Dosage & Bioavailability
How the active doses and forms in Super B-Complex compare to the research.
•Vitamin C is listed at 80mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin B1 is listed at 20mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
Sources & References
Igennus super b complex methylated with methylfolate vit c slow release potent
Information from www.vitacost.com
Igennus.com
Information from igennus.com
B0F6342FW2
Information from www.amazon.com
Certified products
Information from certifications.nutrasource.ca
761861558
Information from www.walmart.com
Frequently Asked Questions
Common questions about Igennus Super B-Complex