Ilyra
Tart Cherry Extract
87/100
SUPPIE SCORE
68/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Tart Cherry Extract Do?
Ilyra Tart Cherry Extract provides concentrated anthocyanins marketed for uric acid balance, exercise recovery, and joint mobility, though human evidence shows modest clinical effects.
Does Ilyra Tart Cherry Extract provide enough anthocyanins to effectively lower uric acid?
Can tart cherry extract replace prescription medications like allopurinol for gout flares?
When is the best time of day to take tart cherry extract for muscle recovery and sleep?
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What Are the Benefits of Tart Cherry Extract?
Based on proven scientific research
Post-Exercise Muscle RecoveryStrong
Uric Acid Metabolism SupportModerate
Joint Comfort and MobilityModerate
Sleep Quality SupportMild
Good For:
What Are the Side Effects of Ilyra Tart Cherry Extract?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Tart cherry fruit extract generally has an excellent safety profile and is classified as generally recognized as safe (GRAS).
•Mild gastrointestinal disturbances such as abdominal cramping, bloating, or loose stools may occur in sensitive individuals.
•Potential mild additive antiplatelet effects exist; use caution if combined with prescription anticoagulant or antiplatelet medications.
•Individuals with chronic kidney disease or those on strict potassium restrictions should consult a physician before using concentrated fruit extracts.
•Safety during pregnancy and breastfeeding has not been established in clinical trials; avoid concentrated botanical extracts unless cleared by a doctor.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Ilyra Tart Cherry Extract?
Tart cherry extract (10:1 extract, equivalent to 3,600 mg tart cherry)
3,600 mg equivalent
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Dosage & Bioavailability
How the active doses and forms in Tart Cherry Extract compare to the research.
•Tart cherry extract (10:1 extract, equivalent to 3,600 mg tart cherry) — no studied range to compare this dose with yet.
Frequently Asked Questions
Common questions about Ilyra Tart Cherry Extract