INC.
POWER ON
96/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does POWER ON Do?
Highly effective micronised creatine monohydrate with strong RCT/meta-analysis support for strength, power, and lean mass gains. Excellent safety profile at standard doses; maintain hydration.
What is the optimal daily dosage of creatine monohydrate for muscle building?
How does creatine support brain function and cognitive performance?
Are there any loading phases recommended when starting creatine supplementation?
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What Are the Benefits of POWER ON?
Based on proven scientific research
Muscle StrengthVery strong
Power OutputVery strong
Lean Body MassStrong
Energy ProductionStrong
Good For:
What Are the Side Effects of INC. POWER ON?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Creatine monohydrate at standard doses (3-5g/day) is well-tolerated with extensive safety data from long-term studies.
•Micronised form enhances absorption, reducing potential GI discomfort compared to non-micronised creatine.
•No significant adverse effects reported in healthy adults at recommended dosages; hydration is key to prevent cramping.
•Safe for long-term use (up to 5 years) per meta-analyses; avoid if pre-existing kidney disease without medical advice.
•Not contraindicated in pregnancy but insufficient data; consult physician.
•Australian TGA approval (AUSTL 22775/221151) confirms regulatory safety review.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in INC. POWER ON?
Creatine monohydrate
1 g/g
Dosage & Bioavailability
How the active doses and forms in POWER ON compare to the research.
•Creatine monohydrate — 1 g per serving; within the 1-20 g/day used in studies.
•Creatine monohydrate — creatine monohydrate is among the preferred forms of creatine in Suppie's ingredient library.
Frequently Asked Questions
Common questions about INC. POWER ON