Independent
Hydroxylysine
67/100
SUPPIE SCORE
45/100
EFFICACY
Medium
SAFETY
92/100
CLEANLINESS
What Does Hydroxylysine Do?
This protein powder supplies 4.7 g hydroxylysine plus vitamin C and a broad fruit/vegetable/botanical blend marketed for internal skin and vitality support.
How does the hydroxylysine content in this powder compare to typical collagen supplements?
Is this product suitable for someone with thyroid concerns or on blood thinners?
What is the best way to mix the 24g serving for optimal taste and absorption?
Chat with Suppie
What Are the Benefits of Hydroxylysine?
Based on proven scientific research
Skin healthModerate
Collagen supportModerate
Antioxidant intakeMild
VitalityMild
Cellular renewalMild
Good For:
What Are the Side Effects of Independent Hydroxylysine?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Product warns against use in pregnancy, breastfeeding, minors, and long-term without medical advice.
•Individuals with hypothyroidism, thyroid issues, or using anticoagulants must consult a physician before use.
•Contains high dose hydroxylysine (4.7 g) with limited human safety data at this intake level.
•Vitamin C at 160 mg and magnesium at 132 mg per serving are within typical safe supplemental ranges.
•Multiple botanical extracts and spirulina may interact with medications or cause mild GI upset in sensitive users.
Potential Side Effects
Negative Interactions
Allergens
none declared on label
Inactive Ingredients
Natural flavour
Medium RiskHardened pea protein isolate
Low RiskWhat Are the Ingredients in Independent Hydroxylysine?
Hydroxylysine
4.70 g
Pea protein isolate
Rice protein concentrate
Vitamin C (as calcium ascorbate from acerola)
160 mg
Magnesium (as magnesium citrate)
132 mg
Methylsulfonylmethane (MSM)
500 mg
Spirulina (Spirulina platensis)
Chlorella (Chlorella vulgaris)
Moringa (Moringa oleifera)
Camu camu (Myrciaria dubia)
Turmeric (Curcuma longa)
Acai (Euterpe oleracea)
Oregano (Origanum vulgare)
Cinnamon (Cinnamomum zeylanicum)
Garlic (Allium sativum)
Basil (Ocimum basilicum)
Elderberry (Sambucus nigra)
Carrot (Daucus carota)
Mangosteen (Garcinia mangostana)
Sweet cherry (Prunus avium)
Blackberry (Rubus fruticosus)
Aronia (Aronia melanocarpa)
Spinach (Spinacia oleracea)
Coffee (Coffea arabica)
Green tea (Camellia sinensis)
Apple (Malus domestica)
Acerola (Malpighia glabra)
Blackcurrant (Ribes nigrum)
Blueberry (Vaccinium myrtillus)
natural flavour
hardened pea protein isolate
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in Hydroxylysine compare to the research.
•Hydroxylysine — 4.70 g per 24 g serving; far exceeds typical collagen-derived amounts of 100-300 mg.
•Vitamin C (from acerola and calcium ascorbate) — 160 mg per serving; within 75-200 mg maintenance ranges.
Frequently Asked Questions
Common questions about Independent Hydroxylysine