infuse
kombucha
68/100
SUPPIE SCORE
35/100
EFFICACY
High
SAFETY
76/100
CLEANLINESS
What Does kombucha Do?
Trace doses of L-malic acid (5 mg) and MCT oil (1 g) fall far below studied ranges for metabolic or performance effects; evidence is insufficient to support meaningful efficacy claims for these specific amounts and forms.
What specific benefits might the actives provide at these doses?
How do the forms of these actives compare to common supplement standards?
Are there any dose-related considerations for daily use?
Chat with Suppie
What Are the Benefits of kombucha?
Based on proven scientific research
Energy metabolism supportMild
Digestive aidSlight
Antioxidant activitySlight
Good For:
What Are the Side Effects of infuse kombucha?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•L-malic acid at 5 mg is well below typical supplemental ranges of 1-3 g.
•MCT oil at 1 g may cause mild GI upset in sensitive individuals.
•No major interactions documented at these trace doses.
•Limited human data on long-term use of this exact combination.
Potential Side Effects
Negative Interactions
Allergens
Natural flavor may contain undisclosed allergens
Inactive Ingredients
Tapioca fiber syrup
Low RiskCane sugar
Low RiskPurified vite: pectin
Low RiskMct oil
Low RiskKombucha powder
Low RiskNatural flavor
Medium RiskL-malic acid
Low RiskSodum cente
Low RiskCarate
Low RiskVegetable juice (for color)
Low RiskWhat Are the Ingredients in infuse kombucha?
<
1g
39 19 29 29 <
5mg
Tapioca Fiber Syrup
Cane Sugar
Purified Vite: Pectin
MCT Oil
Kombucha Powder
Natural Flavor
L-Malic Acid
Sodum Cente
Carate
Vegetable Juice (for color)
Scan the bottle in your cupboard
Same graded report you just read — on any label, in about 10 seconds.
Dosage & Bioavailability
How the active doses and forms in kombucha compare to the research.
•L-malic acid — 5mg; well below the 1-3 g doses studied in humans.
•MCT oil — 1g; single serving provides minimal C8/C10 content compared to effective ranges of 6-30 g daily in trials.
•MCT oil — 1g; rapid absorption via portal vein expected but absolute impact limited by low declared mass.
Frequently Asked Questions
Common questions about infuse kombucha