INGREDIENTS: Each capsule provides:
Natural fish oil
72/100
SUPPIE SCORE
65/100
EFFICACY
Medium
SAFETY
90/100
CLEANLINESS
What Does Natural fish oil Do?
This basic fish oil delivers 300 mg omega-3s per capsule with standard 180 mg EPA and 120 mg DHA in triglyceride form, offering modest support for cardiovascular and cognitive health at the recommended 4-capsule daily dose.
What daily omega-3 intake are you currently getting from food or other supplements?
Are you taking this for heart health, joint support, or another specific reason?
Have you experienced any digestive sensitivity to fish oil or sulfites before?
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What Are the Benefits of Natural fish oil?
Based on proven scientific research
Heart HealthModerate
Triglyceride ReductionModerate
Brain FunctionMild
Joint ComfortMild
Good For:
What Are the Side Effects of INGREDIENTS: Each capsule provides: Natural fish oil?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Provides 720 mg EPA+DHA daily at recommended 4 capsules, within standard supplemental ranges but below high-dose therapeutic levels used in some trials.
•Contains sulfites which may trigger reactions including respiratory symptoms in sensitive individuals or those with sulfite sensitivity/asthma.
•Fish and soya allergens present; avoid if allergic to either.
•May increase bleeding risk at higher doses or with anticoagulant medications.
•Generally well-tolerated at this dose; mild GI upset such as burping or nausea possible.
Potential Side Effects
Negative Interactions
Allergens
FishSoySulfites
Inactive Ingredients
Encapsulating aids
Low RiskAntioxidant
Low RiskSoya bean products
Medium RiskWhat Are the Ingredients in INGREDIENTS: Each capsule provides: Natural fish oil?
Natural fish oil
1 g (1000 mg)
Omega-3 marine triglycerides
300 mg
Eicosapentaenoic acid (EPA)
180 mg
Docosahexaenoic acid (DHA)
120 mg
Encapsulating aids
Antioxidant
Soya bean products
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Dosage & Bioavailability
How the active doses and forms in Natural fish oil compare to the research.
•Omega-3 marine triglycerides — 300 mg; EPA and DHA amounts are needed for comparison with research dose ranges.
•Omega-3 marine triglycerides — 300 mg; triglyceride form is stated, but the undisclosed EPA:DHA split limits a form-specific assessment.
Frequently Asked Questions
Common questions about INGREDIENTS: Each capsule provides: Natural fish oil