Inner Vitality
Vitamin D3 K2 Drops 4000iu Fast Absorbing MCT Oil for Immunity & Bones, 5-Month Supply High Strength Natural Berry Flavour Supplement for Adults & Kids 30ml
79/100
SUPPIE SCORE
82/100
EFFICACY
Medium
SAFETY
94/100
CLEANLINESS
What Does Vitamin D3 K2 Drops 4000iu Fast Absorbing MCT Oil for Immunity & Bones, 5-Month Supply High Strength Natural Berry Flavour Supplement for Adults & Kids 30ml Do?
Inner Vitality Vitamin D3 + K2 Drops deliver up to 4,000 IU of cholecalciferol alongside menaquinone-7 in an MCT carrier, effectively correcting low vitamin D status and supporting calcium metabolism.
Can I take all 4 drops of this Vitamin D3 and K2 liquid every day long term?
Does the vitamin K2 in these drops interfere with blood thinners like warfarin?
Is this 4,000 IU strength suitable for children or should the dose be adjusted?
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What Are the Benefits of Vitamin D3 K2 Drops 4000iu Fast Absorbing MCT Oil for Immunity & Bones, 5-Month Supply High Strength Natural Berry Flavour Supplement for Adults & Kids 30ml?
Based on proven scientific research
Vitamin D Status CorrectionVery strong
Bone Mineral Density MaintenanceStrong
Immune Function SupportStrong
Arterial Calcium HandlingModerate
Good For:
What Are the Side Effects of Inner Vitality Vitamin D3 K2 Drops 4000iu Fast Absorbing MCT Oil for Immunity & Bones, 5-Month Supply High Strength Natural Berry Flavour Supplement for Adults & Kids 30ml?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Taking the maximum 4 drops daily provides 4,000 IU (100 mcg) of vitamin D3, which meets the established tolerable upper intake level (UL) for adults set by EFSA and NAM; periodic serum 25(OH)D monitoring is advised.
•Although the product title mentions children, the full 4-drop serving (4,000 IU) exceeds pediatric upper limits (1,000 IU/day for infants, 2,000 IU/day for ages 1-10); doses for children must be strictly titrated down to 1 drop or avoided unless supervised by a doctor.
•Vitamin K2 (menaquinone-7) can counteract vitamin K antagonist anticoagulants such as warfarin, decreasing their therapeutic blood-thinning effect.
•Individuals with hypercalcemia, hyperparathyroidism, sarcoidosis, or severe kidney disease should avoid high supplemental vitamin D doses without specialist supervision.
•Contains natural berry flavouring and coconut MCT oil; individuals with rare hypersensitivities should inspect the ingredient list.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Coconut
Low RiskMct oil
Low RiskNatural berry flavouring
Low RiskDl alpha tocopherol
GoodWhat Are the Ingredients in Inner Vitality Vitamin D3 K2 Drops 4000iu Fast Absorbing MCT Oil for Immunity & Bones, 5-Month Supply High Strength Natural Berry Flavour Supplement for Adults & Kids 30ml?
Vitamin D3 (Cholecalciferol)
4000 IU
Vitamin K2 (Menaquinone-7, MK-7)
25 μg
Coconut
MCT oil
Natural Berry Flavouring
DL Alpha Tocopherol
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Dosage & Bioavailability
How the active doses and forms in Vitamin D3 K2 Drops 4000iu Fast Absorbing MCT Oil for Immunity & Bones, 5-Month Supply High Strength Natural Berry Flavour Supplement for Adults & Kids 30ml compare to the research.
•Vitamin D3 — 100 mcg a day; within the 15-100 mcg/day used in studies. It is at the 100 mcg/day upper limit (IOM (NIH ODS)).
•Vitamin K2 (Menaquinone-7, MK-7) — 25 mcg a day, part of the daily reference intake (75 mcg EU NRV, 120 mcg US DV); studies use 90-1,000 mcg/day.
Frequently Asked Questions
Common questions about Inner Vitality Vitamin D3 K2 Drops 4000iu Fast Absorbing MCT Oil for Immunity & Bones, 5-Month Supply High Strength Natural Berry Flavour Supplement for Adults & Kids 30ml