Innerbody Labs
Focus Support
82/100
SUPPIE SCORE
84/100
EFFICACY
Medium
SAFETY
100/100
CLEANLINESS
What Does Focus Support Do?
Cognizin Citicoline provides 500 mg a day, within the studied range (up to 930 mg/day). Three of eight actives with a studied range fall below it.
How does the combination of caffeine and L-theanine in Focus Support affect daily energy?
Can I take Focus Support alongside my regular morning coffee?
How long does it typically take to feel the stress-relieving effects of ashwagandha and rhodiola?
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What Are the Benefits of Focus Support?
Based on proven scientific research
Cognitive Focus & AlertnessStrong
Memory & Processing SpeedStrong
Stress ResilienceStrong
Mood SupportModerate
Good For:
What Are the Side Effects of Innerbody Labs Focus Support?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Contains 80 mg of caffeine per daily serving; individuals sensitive to stimulants or consuming additional caffeinated beverages should monitor total intake.
•KSM-66 ashwagandha root extract may interact with thyroid hormone therapy and sedating medications.
•Rhodiola rosea and saffron extracts possess serotonergic and mild dopaminergic activity, warranting caution if combined with antidepressants or MAO inhibitors.
•Citicoline, phosphatidylserine, and lion's mane are generally well tolerated, though mild transient gastrointestinal upset or headaches may occasionally occur.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Safe Formulation!
Great news, this product doesn't contain harmful ingredients!
What Are the Ingredients in Innerbody Labs Focus Support?
Cognizin Citicoline
500mg
Rhodiolife Rhodiola Rosea Root Extract (standardized to 5% rosavins and 1.8% salidrosides)
350mg
KSM-66 Organic Ashwagandha Extract
300mg
Caffeine (from Coffeeberry Energy whole-fruit coffee berry extract)
80mg
L-Theanine
160mg
Phosphatidylserine 50%
300mg
Lion's Mane Mushroom Extract (20:1)
100mg
Pyrroloquinoline Quinone (PQQ)
20mg
Saffron Extract (standardized to 2% safranals)
30mg
N-Acetyl-L-Tyrosine (NALT)
200mg
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Dosage & Bioavailability
How the active doses and forms in Focus Support compare to the research.
•Cognizin Citicoline — 500 mg a day; within the up to 930 mg/day used in studies.
•Cognizin Citicoline — citicoline is among the preferred forms of choline in Suppie's ingredient library.
•3 of 8 actives with a studied range are below it.
Sources & References
Frequently Asked Questions
Common questions about Innerbody Labs Focus Support