Integrative Therapeutics
Buffered Vitamin C
96/100
SUPPIE SCORE
95/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Buffered Vitamin C Do?
Excellent high-dose buffered Vitamin C with strong RCT evidence for immunity and antioxidants; stomach-friendly formulation; ideal for daily support with minimal safety concerns.
Is 1000mg Vitamin C daily too high for long-term use?
Does the buffering reduce stomach upset compared to regular Vitamin C?
Can this support immune function during cold season?
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What Are the Benefits of Buffered Vitamin C?
Based on proven scientific research
Immune SupportVery strong
Antioxidant ProtectionVery strong
Collagen FormationStrong
Skin HealthStrong
Good For:
What Are the Side Effects of Integrative Therapeutics Buffered Vitamin C?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Generally well-tolerated due to buffering with calcium/magnesium.
•High doses may cause mild GI upset in sensitive individuals.
•Consult doctor if pregnant, nursing, or on medications.
•No common allergens; gluten/soy/dairy-free.
•Safe at 1000mg daily for most adults.
•Potential interaction with chemotherapy or iron supplements.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Plant-derived capsule (hypromellose)
Low RiskAscorbyl palmitate
GoodWhat Are the Ingredients in Integrative Therapeutics Buffered Vitamin C?
Vitamin C (ascorbic acid)
1,000mg
Calcium (as calcium carbonate)
20mg
Magnesium (as magnesium carbonate)
12mg
plant-derived capsule (hypromellose)
ascorbyl palmitate
Dosage & Bioavailability
How the active doses and forms in Buffered Vitamin C compare to the research.
•Vitamin C (ascorbic acid) — 1,000 mg per serving; within the 200-3,000 mg/day used in studies.
•Calcium (as calcium carbonate) — 20 mg per serving; studies use 800-1,000 mg/day.
•Magnesium (as magnesium carbonate) — 12 mg per serving; studies typically use 100-400 mg/day. This range is provisional until reviewed.
Frequently Asked Questions
Common questions about Integrative Therapeutics Buffered Vitamin C