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Integrative Therapeutics - L-Theanine

Suppie Report

Integrative Therapeutics

L-Theanine

B grade
84/100
SUPPIE SCORE
82/100
EFFICACY
High
SAFETY
82/100
CLEANLINESS

What Does L-Theanine Do?

Effective 200mg L-Theanine dose promotes relaxation and stress support via alpha waves; vegan, clean formula; consult on antidepressants; excellent value.
Is 200mg L-Theanine effective for daily stress relief?
Can I take this with antidepressants?
How does this L-Theanine support sleep without drowsiness?
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What Are the Benefits of L-Theanine?

Based on proven scientific research

RelaxationStrong
Stress ResponseStrong
Alpha Brain WavesModerate
Restful StateStrong

Good For:

What Are the Side Effects of Integrative Therapeutics L-Theanine?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Generally safe at 200-400mg daily; mild side effects rare.
Consult doctor if on antidepressants due to unclear serotonin effects.
Not recommended during pregnancy or nursing without medical advice.
Free of gluten, soy, dairy; vegan formulation minimizes allergens.
No significant drug interactions beyond SSRIs; low overall risk.
Keep out of children's reach; store at room temperature.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Cellulose
Low Risk
Hypromellose
Low Risk
Magnesium stearate
Low Risk

What Are the Ingredients in Integrative Therapeutics L-Theanine?

L-Theanine
200mg
cellulose
hypromellose
magnesium stearate

Frequently Asked Questions

Common questions about Integrative Therapeutics L-Theanine