Intelligent Labs
MagEnhance Magnesium Complex
87/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
96/100
CLEANLINESS
What Does MagEnhance Magnesium Complex Do?
This triple magnesium formula supplies 200 mg elemental magnesium from well-absorbed forms including 1000 mg Magtein L-Threonate, offering targeted support for cognitive function, sleep, and muscle relaxation backed by moderate clinical evidence for.
How does the Magtein form compare to other magnesiums for brain health?
What is the best time of day to take these capsules?
Can this be combined with other supplements like vitamin D?
Chat with Suppie
What Are the Benefits of MagEnhance Magnesium Complex?
Based on proven scientific research
Cognitive FunctionStrong
Sleep QualityModerate
Muscle RelaxationModerate
Nervous System SupportModerate
Reduce FatigueMild
Good For:
What Are the Side Effects of Intelligent Labs MagEnhance Magnesium Complex?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•200 mg elemental magnesium per serving is well below the 350 mg/day supplemental upper limit and generally safe for healthy adults.
•Magtein® L-Threonate at 1000 mg and other forms have shown good tolerability in clinical trials with no serious adverse events reported.
•Mild gastrointestinal effects such as loose stools possible if total daily magnesium intake is high.
•Potential interaction with certain antibiotics or bisphosphonates; separate dosing by at least 2 hours.
•Suitable for vegan diets; free of common allergens including dairy, gluten, soy, nuts, fish, and eggs per label.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Hypromellose (capsule)
Low RiskMicrocrystalline cellulose
Low RiskAscorbyl palmitate
GoodSilicon dioxide
Low RiskWhat Are the Ingredients in Intelligent Labs MagEnhance Magnesium Complex?
Magnesium (as Magtein® Magnesium L-Threonate, Magnesium Glycinate & Magnesium Taurate)
200 mg
Magtein® Magnesium L-Threonate
1000 mg
Magnesium Glycinate
690 mg
Magnesium Taurate
630 mg
Hypromellose (capsule)
Microcrystalline Cellulose
Ascorbyl Palmitate
Silicon Dioxide
Scan your own bottles
This is one product. Suppie grades every label you scan — yours, theirs, everyone under your roof.
Dosage & Bioavailability
How the active doses and forms in MagEnhance Magnesium Complex compare to the research.
•Magtein® Magnesium L-Threonate — 1000 mg; within 1.5-2 g/day ranges studied for brain magnesium elevation and cognitive outcomes.
•Magnesium Glycinate & Magnesium Taurate — 690 mg and 630 mg respectively; organic chelates with generally higher absorption than inorganic forms.
Frequently Asked Questions
Common questions about Intelligent Labs MagEnhance Magnesium Complex