Iron Vegan
Sprouted Protein
90/100
SUPPIE SCORE
78/100
EFFICACY
High
SAFETY
100/100
CLEANLINESS
What Does Sprouted Protein Do?
- Total 24 g protein from five organic sprouted sources meets effective range.
- Sprouting may improve digestibility and amino acid availability vs. unsprouted.
- Proprietary sprout blend lacks individual gram amounts per source.
How does the sprouted grain blend affect protein digestibility compared to standard plant proteins?
What is the amino acid profile completeness across the five organic sprouts?
Can this protein powder be used as a meal replacement given its fiber and minimal carb content?
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What Are the Benefits of Sprouted Protein?
Based on proven scientific research
Muscle protein synthesisStrong
Post-workout recoveryStrong
Plant-based complete proteinStrong
Digestive supportModerate
Good For:
What Are the Side Effects of Iron Vegan Sprouted Protein?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•Protein content of 24 g per 31 g scoop is within typical safe daily ranges for adults.
•Xanthan gum at low levels is generally recognized as safe with minimal GI effects in sensitive users.
•Apple pectin is a soluble fiber with low risk of adverse effects at this dose.
•Product is certified organic, vegan, gluten-free, and free of artificial additives.
•Suitable for most adults; consult physician if kidney disease or protein restriction applies.
•No major allergens listed; monitor for individual sensitivities to legume or seed proteins.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Good
What Are the Ingredients in Iron Vegan Sprouted Protein?
Organic sprouted brown rice protein
part of 24 g protein
Organic fermented sprout blend
part of 24 g protein
Organic millet sprout
Organic amaranth sprout
Organic quinoa sprout
Organic pumpkin sprout
Organic blackstrap molasses
Organic sunflower oil
Sunflower lecithin
Xanthan gum
Apple pectin
Sources & References
Frequently Asked Questions
Common questions about Iron Vegan Sprouted Protein