IronKids
IronKids Essential Omega-3 Gummies
78/100
SUPPIE SCORE
85/100
EFFICACY
Low
SAFETY
64/100
CLEANLINESS
What Does IronKids Essential Omega-3 Gummies Do?
IronKids Omega-3 Gummies provide effective DHA/EPA doses for children's brain and eye health, backed by strong RCTs. Formulation is safe with low allergen risks and no dosage concerns, ideal for daily use in kids.
What are the benefits of DHA and EPA for children's brain development?
How does this omega-3 gummy compare to other fish oil supplements for kids?
Are there any dietary sources of omega-3s that can complement this product?
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What Are the Benefits of IronKids Essential Omega-3 Gummies?
Based on proven scientific research
Brain DevelopmentVery strong
Eye HealthStrong
Cognitive FunctionVery strong
Heart HealthModerate
Good For:
What Are the Side Effects of IronKids IronKids Essential Omega-3 Gummies?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•DHA and EPA from fish oil are generally safe at 150 mg total daily dose for children, aligning with AAP recommendations for cognitive support without exceeding safe limits.
•Product is dairy-, gluten-, and nut-free, reducing common allergen risks; however, fish oil may cause mild fishy aftertaste or burps in sensitive children.
•No known significant drug interactions for this low-dose formulation, but consult pediatrician if child is on blood thinners due to omega-3's mild anticoagulant effects.
•Suitable for children ages 3+; not recommended for infants or those with fish allergies; pregnancy not applicable as it's a kids' product.
•Long-term use supports essential fatty acid needs, but monitor total omega-3 intake from diet to avoid excess; high-quality manufacturing minimizes contamination risks like heavy metals in fish oil.
•Gelatin-based gummies pose low choking hazard if chewed properly; pectin alternative available in some batches for vegan preferences.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
Low Risk
What Are the Ingredients in IronKids IronKids Essential Omega-3 Gummies?
DHA (Docosahexaenoic Acid)
100 mg
EPA (Eicosapentaenoic Acid)
50 mg
Fish Oil
500 mg
Gelatin
Pectin
Citric Acid
Natural Flavors
Sucrose
Tapioca Syrup
Sources & References
Frequently Asked Questions
Common questions about IronKids IronKids Essential Omega-3 Gummies