Irwin Naturals
CLA Lean Body Fat Reduction
64/100
SUPPIE SCORE
55/100
EFFICACY
Medium
SAFETY
72/100
CLEANLINESS
What Does CLA Lean Body Fat Reduction Do?
This Irwin Naturals CLA Lean delivers 5.1 g CLA daily from safflower oil alongside small amounts of turmeric, ginger, and black pepper extract, providing limited evidence for modest reductions in body fat and support for lean mass when paired with diet.
How does the daily CLA dose in this product compare to amounts used in clinical trials for body composition?
What diet and exercise habits work best alongside CLA supplements for noticeable results?
Are there any specific interactions or side effects to watch for with the added turmeric, ginger, and black pepper?
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What Are the Benefits of CLA Lean Body Fat Reduction?
Based on proven scientific research
Body Fat ReductionModerate
Lean Muscle MaintenanceMild
Weight Management SupportMild
Good For:
What Are the Side Effects of Irwin Naturals CLA Lean Body Fat Reduction?
Always consult your health practitioner if in doubt.
RiskMedium Risk
Overview
•Daily CLA dose of ~5.1 g may cause mild gastrointestinal side effects such as nausea, diarrhea, or soft stools in some users.
•Combination with black pepper (piperine) and turmeric increases potential for drug interactions, particularly with medications metabolized by CYP3A4 or P-glycoprotein; separate dosing or consult physician.
•Rare reports of liver injury associated with turmeric/curcumin products, especially bioavailable formulations containing piperine; monitor for fatigue, dark urine, or jaundice and discontinue if occurs.
•Product contains tree nuts (coconut from other ingredients list) and may include soy or other allergens from soft-gel formulation.
•Not recommended during pregnancy or breastfeeding due to insufficient safety data on this combination at these doses.
•Typical buyers are not nutrient deficient; effects are modest and best as adjunct to calorie-controlled diet and exercise.
Potential Side Effects
Negative Interactions
Allergens
Tree nuts (coconut)Contains: tree nuts (coconut), possible soy from formulation
Inactive Ingredients
Gelatin
Low RiskPurified water
Low RiskGlycerin
Low RiskAnnatto
Low RiskTitanium dioxide
High RiskTurmeric
Low RiskWhat Are the Ingredients in Irwin Naturals CLA Lean Body Fat Reduction?
Conjugated Linoleic Acid (CLA)
1700 mg
Black Cumin Oil (seed)
300 mg
Coconut Oil (copra)
300 mg
Safflower Oil (seed)
300 mg
BioPerine Complex
3 mg
BioPerine Black Pepper extract (95% piperine) (fruit)
part of BioPerine Complex
Ginger extract (5% gingerols) (rhizome)
part of BioPerine Complex
Gelatin
Purified water
Glycerin
Annatto
Titanium dioxide
Turmeric
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Dosage & Bioavailability
How the active doses and forms in CLA Lean Body Fat Reduction compare to the research.
•Formula — 7 actives: 2 within studied amounts, 3 with no studied range (conjugated linoleic acid, coconut oil and 1 more) and 2 with no amount disclosed.
•2 actives have no individual amount disclosed.
Frequently Asked Questions
Common questions about Irwin Naturals CLA Lean Body Fat Reduction