ISOLARE
Magnésium Bisglycinate
91/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Magnésium Bisglycinate Do?
Buffered bisglycinate provides 200 mg well-absorbed elemental magnesium with minimal GI risk. Clean excipient profile and strong evidence for muscle and bone support.
How does buffered magnesium bisglycinate compare to other forms for absorption and stomach tolerance?
What is the benefit of combining magnesium bisglycinate with oxide in this formulation?
Is 200 mg elemental magnesium daily sufficient for muscle function and sleep support?
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What Are the Benefits of Magnésium Bisglycinate?
Based on proven scientific research
Muscle FunctionVery strong
Bone HealthStrong
Energy MetabolismStrong
Nutrient MetabolismModerate
Good For:
What Are the Side Effects of ISOLARE Magnésium Bisglycinate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•200 mg elemental magnesium daily is well within safe upper limits for adults (UL 350 mg supplemental).
•Buffered bisglycinate form minimizes GI upset compared to oxide or citrate forms.
•No dairy, gluten, soy, or common allergens; suitable for vegans and those with food sensitivities.
•Magnesium can interact with antibiotics (tetracyclines, quinolones) and bisphosphonates if taken together.
•Safe for long-term daily use in healthy adults; consult practitioner if kidney disease present.
Potential Side Effects
Negative Interactions
Inactive Ingredients
Good
Good
Good
Low Risk
What Are the Ingredients in ISOLARE Magnésium Bisglycinate?
Magnesium (buffered magnesium bisglycinate [bisglycinate, oxide])
200 mg elemental
Vegetarian capsule (carbohydrate gum [cellulose], purified water)
Microcrystalline cellulose
Vegetable grade magnesium stearate
Silica
Sources & References
No sources available
Frequently Asked Questions
Common questions about ISOLARE Magnésium Bisglycinate