Suppie Logo - AI-Powered Supplement Scanner and Advisor App

Jal baraka - PLACK

Suppie Report

Jal baraka

PLACK

B grade
84/100
SUPPIE SCORE
72/100
EFFICACY
High
SAFETY
88/100
CLEANLINESS

What Does PLACK Do?

Black seed oil provides moderate evidence for immune, anti-inflammatory benefits at effective 1000mg dose. High-quality virgin oil; low safety risks, but monitor blood sugar/pressure interactions.
What are the proven benefits of black seed oil for immune support?
Is 1000mg daily Nigella sativa oil safe for long-term use?
How does thymoquinone in black seed oil support respiratory health?
Chat with Suppie

What Are the Benefits of PLACK?

Based on proven scientific research

Immune SupportModerate
Anti-inflammatoryModerate
Antioxidant ProtectionMild
Respiratory HealthMild

Good For:

What Are the Side Effects of Jal baraka PLACK?

Always consult your health practitioner if in doubt.

RiskLow Risk

Overview

Nigella sativa oil at 1000mg/day (2 capsules) aligns with studied doses (500-2000mg) showing good tolerability.
Generally safe for adults; mild GI upset possible at higher doses (>3g/day).
Avoid in pregnancy (may affect uterine contractions) and hypersensitivity to Apiaceae family.
Potential lowered blood pressure/sugar; monitor with antihypertensives or antidiabetics.
Gelatin capsules pose no risks except for vegetarians or pork allergies (bovine source).
Long-term use safe up to 3 months per studies; consult doctor for extended use.

Potential Side Effects

Negative Interactions

Inactive Ingredients

Gelatin
Low Risk
Water
Low Risk

What Are the Ingredients in Jal baraka PLACK?

Black Cumin (Nigella sativa L) Oil
500 mg
Gelatin
Water

Frequently Asked Questions

Common questions about Jal baraka PLACK