Jamieson Laboratories
Vitamin B6, Vitamin B12, Folate
91/100
SUPPIE SCORE
88/100
EFFICACY
High
SAFETY
94/100
CLEANLINESS
What Does Vitamin B6, Vitamin B12, Folate Do?
High-dose B6+B12+folate formula with strong evidence for homocysteine and energy support; 75 mg B6 warrants periodic review for neuropathy risk.
Is 75 mg of B6 safe for daily long-term use?
How does this formula support homocysteine levels?
Can I take this if I'm already on a B-complex?
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What Are the Benefits of Vitamin B6, Vitamin B12, Folate?
Based on proven scientific research
Energy metabolismStrong
Red blood cell formationStrong
Homocysteine metabolismStrong
Fetal neural developmentVery strong
Good For:
What Are the Side Effects of Jamieson Laboratories Vitamin B6, Vitamin B12, Folate?
Always consult your health practitioner if in doubt.
RiskLow Risk
Overview
•75 mg B6 exceeds UL (100 mg) only at extreme long-term intake; monitor for neuropathy after 6+ months
•Folic acid 800 mcg masks B12 deficiency anemia; test B12 levels before prolonged use
•Cyanocobalamin form suitable for most adults but methylcobalamin preferred in renal impairment
•No known interactions with common medications at these doses; separate from tetracycline by 2 h
•Vegetarian/vegan-friendly; free of gluten, lactose, artificial colors and flavors
•Safe during pregnancy at stated doses but consult physician if already taking prenatal vitamins
Potential Side Effects
Negative Interactions
Allergens
None declared
Inactive Ingredients
Cellulose
GoodModified cellulose gum
GoodVegetable stearic acid
Low RiskVegetable magnesium stearate
Low RiskSilica
Low RiskDicalcium phosphate
GoodWhat Are the Ingredients in Jamieson Laboratories Vitamin B6, Vitamin B12, Folate?
Vitamin B6 (Pyridoxine HCl)
75 mg
Vitamin B12 (Cyanocobalamin)
150 mcg
Folate (Folic acid)
800 mcg
Cellulose
Modified cellulose gum
Vegetable stearic acid
Vegetable magnesium stearate
Silica
Dicalcium phosphate
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Dosage & Bioavailability
How the active doses and forms in Vitamin B6, Vitamin B12, Folate compare to the research.
•Vitamin B6 (Pyridoxine HCl) is listed at 75 mg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin B12 (Cyanocobalamin) is listed at 150 mcg per serving; without a source-specific reference range, dose adequacy cannot be graded.
•Vitamin B12 (Cyanocobalamin) may be a less absorbable form than chelated or organic alternatives.
Sources & References
Frequently Asked Questions
Common questions about Jamieson Laboratories Vitamin B6, Vitamin B12, Folate